1,021 Low FODMAP foods in stock at Pantego Neighborhood Market (Pantego, TX)
1,021 low-FODMAP foods were in stock at this Walmart on Oct 26, 2026, out of 26,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 4 of 1,021
1.Fresh Tomatillos, Each
$0.19- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Bulk Yellow Lemons
$0.33- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
per 1 medium lemon (58g)
Aisle: STOREAlso at 575 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Lemons are a low-FODMAP fruit and no high-FODMAP ingredients are present.
- Fresh high-quality yellow lemons
3.Nellie & Joe's Key West Lime Juice, 16 oz
$1.50- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (5 ml)
Aisle: STOREAlso at 544 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Lime juice is low FODMAP in small serving sizes (1 tsp).
- Lime juice
4.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
See all 1,021 low-FODMAP foods at Pantego Neighborhood Market
1,017 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.