1,236 Low glycemic foods in stock at Mission N Bryan Rd Neighborhood Market (Mission, TX)
1,236 low-glycemic foods were in stock at this Walmart on Oct 7, 2026, out of 22,249 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 7 of 1,236

1.Fresh Whole White Mushrooms, 8 oz
$1.09- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1.9g
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.
- total carbohydrate: 3.2g
- dietary fiber: 1g

2.Celestial Seasonings Sweet Harvest Pumpkin Black Tea Bags (18 Count)
$3.13- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
per 1 tea bag (3g)
Aisle: STOREAlso at 221 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Provides 0g total carbohydrate and 0g sugars per serving, so it has no measurable glycemic load.
- Total Carbohydrate 0g 0%
- Net-Carbs 0g

3.Great Value Cut Green Beans, 14.5 oz Can
$0.50- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green beans are a non-starchy vegetable with only 3g total carbohydrate and 1g fiber per serving.
- Total Carbohydrate 3g
- Dietary Fiber 1g

4.Fresh Jalapenos, Each
$0.25- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g

5.Great Value Frozen Wild Caught Smelt, 1 lb Bag, (Frozen)
$10.34- Cals
- 70
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz (85g)
Aisle: STOREAlso at 581 of 586 Walmart storesWhy it's low glycemic
Zero grams of total carbohydrate per serving means it will not raise blood glucose significantly.
- Total Carbohydrate 0g

6.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
Contains 0g carbohydrates, so it has no glycemic impact.
- total carbohydrate 0g

7.Great Value Premium Wild Caught Chunk Light Tuna in Water, 6.4 oz Pouch
$2.22- Cals
- 90
- Protein
- 22g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz (85g) drained
Protein for the money · 19.8 g per $Aisle: STOREAlso at 561 of 586 Walmart storesWhy it's low glycemic
With 0g of carbohydrate per serving, the product has a negligible glycemic impact.
- Total Carbohydrate 0g
See all 1,236 low-glycemic foods at Mission N Bryan Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.