893 Low FODMAP foods in stock at Mission N Bryan Rd Neighborhood Market (Mission, TX)
893 low-FODMAP foods were in stock at this Walmart on Oct 7, 2026, out of 22,249 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 893

1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo

2.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient food classified low FODMAP, with no onion, garlic, wheat, or legumes present.
- Yellow Potatoes.

3.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Single-ingredient baby carrots contain no onion, garlic, wheat, or high-FODMAP sweeteners.
- Ingredients: Baby Carrots

4.Fresh Gala Apple, Each
$0.49- Cals
- 109
- Protein
- 0.5g
- Carbs
- 28.9g
- Fat
- 0.4g
per 1 apple (209g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Apples are low FODMAP in standard serving sizes per Monash University.
- Serving size 1 apple (209g) is within low FODMAP limits

5.Top Round Beef for Milanesa, 7 per Tray, Fresh, 0.95 - 2.3 lb
$14.99- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Fresh beef is a single-ingredient protein with no fermentable carbohydrates, suitable for low-FODMAP.
- Ingredients: Beef
- total carbs: 0g

6.Tonnino Premium Yellowfin Tuna Chunks in Spring Water, 4.94 oz, Can, Wild Caught
$2.32- Cals
- 85
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can (3.7 oz/105g)
Aisle: STOREAlso at 482 of 586 Walmart storesWhy it's low fodmap
Tuna is a single-ingredient, carbohydrate-free food, consistent with a low-FODMAP diet.
- Total Carbohydrate 0g
- Tuna fish, water, sea salt

7.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Fresh beef is a single-ingredient meat with no detectable FODMAPs; it is allowed as a low-FODMAP protein.
- Beef

8.Perdue Harvestland, Organic, Fresh Boneless Skinless Chicken Thighs, 0.7-2.3 lb. Tray
$8.78- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
This single-ingredient chicken contains no FODMAPs and is suitable for a low-FODMAP diet.
- Organic chicken

9.Keystone All Natural Chicken, 28 oz Can
$7.97- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
per 1/4 cup (57g)
Protein for the money · 28.1 g per $Aisle: STOREAlso at 209 of 586 Walmart storesWhy it's low fodmap
Chicken is a single-ingredient low-FODMAP food with no onion, garlic, or high-FODMAP additives.
- All Natural Chicken

10.Great Value Frozen Whole Snapper, 3 lb Bag
$29.97- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 1.5g
per 1 serving (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fish contains no onion, garlic, wheat, or legumes, so it is clearly low-FODMAP.
- Ingredients: Snapper
See all 893 low-FODMAP foods at Mission N Bryan Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.