310 High in zinc foods in stock at Mcallen E Jackson Ave Supercenter (Mcallen, TX)
310 foods high in zinc were in stock at this Walmart on Oct 19, 2026, out of 23,342 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 310
1.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which is 20% DV.
- Zinc 20%
2.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving (20% DV), meeting the 'high in' threshold.
- Zinc 20%
3.Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$3.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 20% DV (2.2mg) per serving, meeting the 'high in' threshold.
- Zinc 20%
4.Chuck Tender Roast, Choice Angus Beef, Tray, Fresh, 1.62 - 4.0 lb
$19.71- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 8mg
per 4 oz (112g)
Aisle: STOREAlso at 527 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides about 8mg zinc per serving, well above the 2.2mg 20% DV threshold.
- 9.18 mg Zinc
5.Fresh Spinach, Bunch
$1.87- Cals
- 78.2
- Protein
- 9.7g
- Carbs
- 12.2g
- Fat
- 1.4g
- Zinc
- 2.3mg
per 1 bunch (340g)
Aisle: STOREAlso at 189 of 586 Walmart storesWhy it's high in zinc
Zinc ≥2.2mg met (2.27 per serving).
6.Filet Mignon Steak, Choice Angus Beef, 1 Steak per Tray, Fresh, 0.45 - 0.75 lb
$15.49- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4.5mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
Zinc = 4.5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.5mg per serving
7.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Zinc
- 5.3mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
The product is marketed as an excellent source of zinc, and a 4 oz serving provides about 5.3mg, exceeding the 2.2mg high threshold.
- Excellent source of protein, vitamin B6, vitamin B12, zinc, niacin, selenium, phosphorus
8.Rumba Meats® Beef Tongue (Lengua De Res), Fresh, 3.22-4.22 lbs.
$30.52- Cals
- 220
- Protein
- 17g
- Carbs
- 1g
- Fat
- 16g
- Zinc
- 4.1mg
per 112 g (4 oz)
Aisle: STOREAlso at 552 of 586 Walmart storesWhy it's high in zinc
Beef tongue provides about 4.1mg zinc per 112g serving, above the 2.2mg threshold.
- zinc ~4.1mg per serving
9.Beef Cubed Steak, Tray, Fresh, 0.65 - 1.15 lb.
$5.30- Cals
- 140
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 7mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is 7mg per serving, which is 63% DV and above the 20% DV threshold.
- zinc: 7mg (63% DV)
10.Beef Carne Picada, Tray, Fresh, 1.48 - 2.48 lb
$14.21- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 5.4mg
per 1 serving (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc = 5.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.4mg per serving
See all 310 foods high in zinc at Mcallen E Jackson Ave Supercenter
300 more, with live stock, aisle and price when available.
More at Mcallen E Jackson Ave Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.