678 High in iron foods in stock at Lubbock Texas Tech Supercenter (Lubbock, TX)
678 foods high in iron were in stock at this Walmart on Oct 25, 2026, out of 22,858 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 678
1.Quaker Oatmeal Squares Crunchy Oat Cereal, Brown Sugar, 21 oz
$3.22- Cals
- 210
- Protein
- 6g
- Carbs
- 44g
- Fat
- 3g
- Iron
- 16.5mg
per 1 Cup (56g)
Protein for the money · 19.8 g per $Aisle: STOREAlso at 550 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 16.5mg per serving, exceeding the 3.6mg FDA threshold for 'high in'.
- Iron 16.5 mg (90% DV)
2.General Mills Wheat Chex Cereal - Family Size, 19 oz
$3.76- Cals
- 210
- Protein
- 6g
- Carbs
- 51g
- Fat
- 1g
- Iron
- 18mg
per 1.00 Cup
Aisle: STOREAlso at 542 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 18mg per serving, which is 100% of the Daily Value, exceeding the 'high in' threshold of 20% DV.
- Iron 18mg 100%
3.Nissin Chow Mein Teriyaki Chicken Flavor Noodles, 4 oz
$1.29- Cals
- 480
- Protein
- 10g
- Carbs
- 65g
- Fat
- 21g
- Iron
- 5.3mg
per 1 package (113g)
Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 5.3mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5.3mg
- 30% DV
4.Campbell's Chunky Texas-Style BBQ Burger Soup, 18.8 oz
$1.98- Cals
- 180
- Protein
- 6g
- Carbs
- 26g
- Fat
- 6g
- Iron
- 4.5mg
per 1 cup (240ml)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron ≥3.6mg met (4.5 per serving).
5.bettergoods Gluten Free Curry Chicken and Lentil Bowl, 9.5 oz
$4.92- Cals
- 260
- Protein
- 27g
- Carbs
- 21g
- Fat
- 7g
- Iron
- 3.6mg
per 1 bowl (269g)
Aisle: STOREAlso at 551 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per 1 bowl (269g) serving, reaching 20% DV.
- Iron 3.6mg
- 20% DV
6.Miid-East Lentils Small 24 Oz
$4.38- Cals
- 180
- Protein
- 13g
- Carbs
- 30g
- Fat
- 0.5g
- Iron
- 3.6mg
per 1/4 cup (50g)
Protein for the money · 40.4 g per $Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting 20% of the Daily Value, the FDA threshold for a 'high in' claim.
- Iron 3.6mg
- 20%
7.Tata Sampann Urad Whole USA 907g (2lbs)
$4.98- Cals
- 171
- Protein
- 12.6g
- Carbs
- 29.5g
- Fat
- 0.8g
- Iron
- 3.8mg
per 1/4 cup (50g)
Protein for the money · 45.8 g per $Aisle: STOREAlso at 181 of 586 Walmart storesWhy it's high in iron
Iron is 3.8mg per serving, meeting the FDA 'high in' threshold of 3.6mg.
- Iron: 3.8mg
8.Glucerna Hunger Smart Diabetic Protein Shake, Classic Chocolate, 10-fl-oz Bottle, 6 Count
$12.96- Cals
- 180
- Protein
- 15g
- Carbs
- 20g
- Fat
- 6g
- Iron
- 3.6mg
per 1 bottle (10 fl oz / 296mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- Iron 3.6mg
9.Fresh All Natural Angus Ground Beef Steak Burgers, 85% Lean / 15% Fat, 4 Count, 1.33 lb Tray
$9.92- Cals
- 320
- Protein
- 28g
- Carbs
- 0g
- Fat
- 23g
- Iron
- 3.6mg
per 1 patty (151g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- Iron 3.6mg
- Iron 20%
10.Great Value Mediterranean Baked Chicken Thighs Bundle
$16.69- Cals
- 548
- Protein
- 70.2g
- Carbs
- 28.2g
- Fat
- 17.6g
- Iron
- 7.6mg
per 1/4 bundle (about 1 serving)
Protein for the money · 16.8 g per $Aisle: STOREAlso at 139 of 586 Walmart storesWhy it's high in iron
Iron is estimated at 7.6mg per serving (chicken + chickpeas), above the 3.6mg FDA 'high in' threshold.
- iron: 7.6mg per serving (estimated)
See all 678 foods high in iron at Lubbock Texas Tech Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.