524 IBS-friendly foods in stock at Lockhart Supercenter (Lockhart, TX)

524 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 21,923 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 524

  1. Beef Stew Meat, Tray, Fresh, 0.82  1.25 lbs.

    1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.

    $4.48
    Cals
    145
    Protein
    24.4g
    Carbs
    0g
    Fat
    5.3g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 557 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 5.3g per serving
    • sugar alcohols: unknown
  2. Beef Fine Cubes for Tacos, Tray, Fresh, 0.78  1.25 lbs.

    2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.

    $5.23
    Cals
    130
    Protein
    26g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 555 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  3. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    3.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g

    per 85g

    Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 3.5g per serving
    • sugar alcohols: unknown
  4. Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray

    4.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray

    $5.43
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 70.7 g per $Aisle: STOREAlso at 558 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 10g per serving
    • sugar alcohols: unknown
  5. Tonnino Premium Yellowfin Tuna Chunks in Spring Water, 4.94 oz, Can, Wild Caught

    5.Tonnino Premium Yellowfin Tuna Chunks in Spring Water, 4.94 oz, Can, Wild Caught

    $2.32
    Cals
    85
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 can (3.7 oz/105g)

    Aisle: STOREAlso at 482 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  6. Smithfield Fresh Pork Boneless Shoulder Butt Roast, 4.7-10 Pounds, 20 g of protein per 4 oz serving

    6.Smithfield Fresh Pork Boneless Shoulder Butt Roast, 4.7-10 Pounds, 20 g of protein per 4 oz serving

    $22.28
    Cals
    213
    Protein
    20g
    Carbs
    0g
    Fat
    14.2g
    Fiber
    0g

    per 4 oz (113g)

    Protein for the money · 26.5 g per $Aisle: STOREAlso at 555 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 14.2g per serving
    • sugar alcohols: unknown
  7. Marketside Organic Grass-Fed Ground Beef, 93% Lean/ 7% Fat, 1 lb, 3 Count

    7.Marketside Organic Grass-Fed Ground Beef, 93% Lean/ 7% Fat, 1 lb, 3 Count

    $23.48
    Cals
    190
    Protein
    26g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown
  8. Marketside Raw Skinless Wild Caught Mahi Mahi Fillet Tray, 0.6 - 1.1 lb

    8.Marketside Raw Skinless Wild Caught Mahi Mahi Fillet Tray, 0.6 - 1.1 lb

    $8.78
    Cals
    96
    Protein
    21g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: STOREAlso at 545 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  9. Trident Seafoods Royal Pink Wild Alaska Pink Salmon, Gluten-Free, 14.75 oz

    9.Trident Seafoods Royal Pink Wild Alaska Pink Salmon, Gluten-Free, 14.75 oz

    $4.92
    Cals
    100
    Protein
    16g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    Protein for the money · 15.9 g per $Aisle: STOREAlso at 542 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  10. Skylark Frozen Beef Liver 4 Slices, 1 lb

    10.Skylark Frozen Beef Liver 4 Slices, 1 lb

    $2.82
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Fiber
    0g

    per 1 piece (113g)

    Protein for the money · 32.6 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown

See all 524 IBS-friendly foods at Lockhart Supercenter

514 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Lockhart Supercenter

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.