1,021 Low glycemic foods in stock at Lancaster N Bluegrove Rd Neighborhood Market (Lancaster, TX)
1,021 low-glycemic foods were in stock at this Walmart on Aug 6, 2026, out of 18,640 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,021
1.Monk Fruit In The Raw, Zero Calorie Sweetener, Sugar Substitute, 4.8 oz, Bag
$6.22- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (1g)
Aisle: STOREAlso at 39 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Product is marketed as low glycemic and contains monk fruit extract, which does not raise blood sugar.
- low glycemic
2.Fresh Mustard Greens, Bunch
$1.43- Cals
- 15
- Protein
- 1.6g
- Carbs
- 2.7g
- Fat
- 0.2g
- Fiber
- 1.8g
- Sugar
- 0.9g
per 1 cup chopped (56g)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Non-starchy leafy green with minimal carbohydrate and fiber, expected low glycemic impact.
- total carbohydrate 2.7g
- dietary fiber 1.8g
3.Great Value Organic Roasted & Salted Whole Cashews, 14 oz
$8.17- Cals
- 160
- Protein
- 4g
- Carbs
- 9g
- Fat
- 13g
- Fiber
- 0.5g
- Sugar
- 1g
per 1/4 cup (28g)
Aisle: STOREAlso at 34 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Cashews are a tree nut with a low glycemic index; a 28g serving provides only 9g of carbohydrate and 1g of sugar.
- carbohydrate 9g
- sugars 1g
4.West Life Organic Original Unsweetened Soymilk Shelf-Stable 64 fl. oz. (Pack Count 1)
$4.98- Cals
- 100
- Protein
- 9g
- Carbs
- 4g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 3g
per 1 cup (240ml)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Unsweetened soy milk from soybeans contains 3g sugar per serving and no added sweeteners, consistent with a low-glycemic beverage.
- Total Sugars 3g
- Includes 0g Added Sugars
5.Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water, Low Sodium Packet 2.5 oz
$1.78- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 packet (70g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Contains 0g carbohydrate per serving, so it has essentially no glycemic impact.
- Total Carbohydrates 0g
6.Good Earth Herbal & Black Tea, Sweet & Spicy, Caffeine Free, Tea Bags, 18 Ct
$3.82- Cals
- 2
- Protein
- 0g
- Carbs
- 0.5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 cup (8 fl oz)
Aisle: STOREAlso at 39 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
A 1-cup serving contains only 0.5g total carbohydrate and 0g sugar, so the glycemic response is minimal.
- Total Carbohydrate 0.5g
- Total Sugars 0g
7.Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct
$7.67- Cals
- 35
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g, making it a low-glycemic food.
- Total Carbohydrate 0g
8.Fleischmann's RapidRise Fast-Acting Instant Yeast, 3 ct
$1.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates are 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate: 0g per serving
9.Quest 19g Protein Chips - Sour Cream & Onion, 1.1 oz
$2.78- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 1 bag (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving are 4g, a low glycemic load.
- Net carbs: 4g
10.Giorgio Sliced Mushrooms, 6 oz
$2.88- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
- Sugar
- 1g
per 1 jar drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Mushrooms are a low-glycemic food; no sugars or refined carbs.
- Total Carbohydrate 5g
- Dietary Fiber 4g
See all 1,021 low-glycemic foods at Lancaster N Bluegrove Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.