1,261 Low glycemic foods in stock at Katy Morton Ranch Rd Supercenter (Katy, TX)
1,261 low-glycemic foods were in stock at this Walmart on Oct 23, 2026, out of 23,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,261

1.Great Value Cut Green Beans, 14.5 oz Can
$0.50- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green beans are a non-starchy vegetable with only 3g total carbohydrate and 1g fiber per serving.
- Total Carbohydrate 3g
- Dietary Fiber 1g

2.(2 pack) Cirkul FitSip Mixed Berry Flavor Cartridge, Drink Mix, 1-Pack
$4.87- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
per 0.05 fl oz (2g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Total carbohydrate is 0g and total sugars are 0g per serving, so the product has negligible glycemic impact.
- Total Carbohydrate 0g
- Total Sugars 0g
- Blood Sugar Index 0

3.Fresh Jalapenos, Each
$0.25- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g

4.Fresh Hass Avocados, Each
$0.55- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Fiber
- 14g
- Sugar
- 1g
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 17g total carbs, 14g fiber, and 1g sugar per serving, avocado has a minimal impact on blood sugar.
- Total Carbs 17g
- Dietary Fiber 14g
- Total Sugars 1g

5.Great Value Frozen Cooked Extra Small Peeled and Deveined, Tail-off Shrimp, 12 oz (100-150 Count per lb)
$7.42- Cals
- 50
- Protein
- 12g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
Contains 0g carbohydrate per serving, so it has negligible glycemic impact.
- Total Carbs 0g

6.Great Value Wild Caught Headed Gutted and Tailed Croaker, 2 lb (Frozen Fish)
$9.64- Cals
- 120
- Protein
- 20g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 16.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate 0g

7.Butt Steak Bone-in Family Pack, Pork, 3.1 - 5.1 lb (Fresh)
$13.96- Cals
- 190
- Protein
- 20g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 23.8 g per $Aisle: STOREAlso at 561 of 586 Walmart storesWhy it's low glycemic
With 0g carbohydrate per serving, the product does not raise blood glucose.
- total carbohydrate 0g

8.Great Value Premium Skinless & Boneless Pink Salmon, 2.5 oz
$1.83- Cals
- 70
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 pouch (71g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low glycemic
Total carbohydrate is 1g per serving, giving negligible glycemic impact.
- Total Carbohydrate 1g

9.Top Round Beef for Milanesa, 7 per Tray, Fresh, 0.95 - 2.3 lb
$14.99- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low glycemic
With 0g carbohydrates per serving, this food has negligible glycemic impact.
- total carbs: 0g

10.Pork Loin Ribeye Chops, Boneless, 3 count, 1.2 - 2.5 lb Tray
$7.54- Cals
- 240
- Protein
- 22g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 22.2 g per $Aisle: STOREAlso at 214 of 586 Walmart storesWhy it's low glycemic
Contains 0g carbohydrate per serving, so it produces no glycemic response.
- Total Carbs 0g
- Net Carbs 0g
See all 1,261 low-glycemic foods at Katy Morton Ranch Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.