1,040 Low FODMAP foods in stock at Katy Market Place Drive Supercenter (Katy, TX)
1,040 low-FODMAP foods were in stock at this Walmart on Oct 25, 2026, out of 26,904 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
This store's picks closely match the chain-wide low fodmap list, so the Walmart page is the better overview.
Showing 4 of 1,040
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 584 of 594 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 medium carrot (78g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a recognized low-FODMAP vegetable.
- Carrots.
3.Fresh Whole Russet Potatoes , 5 lb Bag
$2.47- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.3oz)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's low fodmap
Raw potatoes are a single-ingredient food considered low FODMAP according to Monash University guidelines.
- Ingredients: Potatoes
4.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 594 Walmart storesPriced below this chain's average.
Why it's low fodmap
Beef liver is a single-ingredient meat, which is low in fermentable carbohydrates and contains no onions, garlic, wheat, or legumes.
- ingredients: beef liver
- no high-FODMAP ingredients present
See all 1,040 low-FODMAP foods at Katy Market Place Drive Supercenter
1,036 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.