991 Low FODMAP foods in stock at Katy Highland Knolls Drive Neighborhood Market (Katy, TX)
991 low-FODMAP foods were in stock at this Walmart on Oct 28, 2026, out of 24,820 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
This store's picks closely match the chain-wide low fodmap list, so the Walmart page is the better overview.
Showing 4 of 991
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 584 of 594 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 medium carrot (78g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a recognized low-FODMAP vegetable.
- Carrots.
3.Fresh Whole Russet Potatoes , 5 lb Bag
$2.47- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.3oz)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's low fodmap
Raw potatoes are a single-ingredient food considered low FODMAP according to Monash University guidelines.
- Ingredients: Potatoes
4.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 594 Walmart storesPriced below this chain's average.
Why it's low fodmap
Beef liver is a single-ingredient meat, which is low in fermentable carbohydrates and contains no onions, garlic, wheat, or legumes.
- ingredients: beef liver
- no high-FODMAP ingredients present
See all 991 low-FODMAP foods at Katy Highland Knolls Drive Neighborhood Market
987 more, with live stock, aisle and price when available.
More at Katy Highland Knolls Drive Neighborhood Market
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.