1,275 Low glycemic foods in stock at Katy 6060 N Fry Rd Supercenter (Katy, TX)
1,275 low-glycemic foods were in stock at this Walmart on Oct 28, 2026, out of 23,244 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
This store's picks closely match the chain-wide low glycemic list, so the Walmart page is the better overview.
Showing 4 of 1,275
1.Fresh Yellow Onions, 3 lb Bag
$1.55- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 raw onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw yellow onions are a non-starchy vegetable with a low glycemic response.
- Yellow Onions
2.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants
$0.97- Cals
- 6
- Protein
- 0.3g
- Carbs
- 1.2g
- Fat
- 0.1g
- Fiber
- 1g
- Sugar
- 0.5g
per 1 medium stalk (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Celery has a low glycemic index of 35 (raw) and net carbs of 0.2g per serving.
- glycemic index: 35
- net carbs: 0.2g
3.Fresh Blackberries, 6 oz. Container
$1.64- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 7g
per 1 cup (144g)
Aisle: STOREAlso at 529 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Blackberries have a low glycemic index (approx. 25) and are a known low-GI fruit.
- Sugar 7g per 1 cup
- Dietary Fiber 7g per 1 cup
4.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw carrots are a low-glycemic vegetable.
- Carrots.
See all 1,275 low-glycemic foods at Katy 6060 N Fry Rd Supercenter
1,271 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.