1,353 High protein per calorie foods in stock at Katy 1313 N Fry Rd Supercenter (Katy, TX)
1,353 foods with the most protein per calorie were in stock at this Walmart on Aug 3, 2026, out of 18,476 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,353
1.(2 pack) Great Value Gluten-Free Chicken Broth, 32 oz Carton (Shelf-Stable)
$3.00- Cals
- 10
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Iberia Sardines in Tomato Sauce 15 oz
$1.97- Cals
- 80
- Protein
- 11g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 1 ½ sardines (55g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
13.8 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Iberia Oval Sardines in Tomato Sauce, Canned Seafood
$1.97- Cals
- 80
- Protein
- 11g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 1.5 sardines (55g)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
13.8 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Brunswick Kippered Seafood Snack, Wild Caught Herring Fillets, Gluten Free, 18g Protein per Serving, Shelf Stable Tin Can, 3.53 oz
$1.97- Cals
- 160
- Protein
- 16g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2.5g
per 1 can (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Great Value Sardines in Louisiana Hot Sauce, 3.75 oz
$1.02- Cals
- 170
- Protein
- 20g
- Carbs
- 1g
- Fat
- 10g
per 1 can (106g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Great Value Sardine in Mustard Sauce, 3.75 oz
$1.02- Cals
- 140
- Protein
- 16g
- Carbs
- 2g
- Fat
- 8g
- Sat fat
- 1.5g
per 1 can (106g)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
11.4 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Great Value Unsalted Gluten-Free Beef Broth, 32 oz Carton (Shelf Stable)
$1.27- Cals
- 10
- Protein
- 2g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 1 cup (240g)
Aisle: STOREAlso at 440 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Great Value Reduced Sodium Gluten-Free Chicken Broth, 32 oz Carton (Shelf-Stable)
$1.27- Cals
- 10
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Beach Cliff Sardines in Water, 3.75 oz
$1.34- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 3g
per 1 can, drained (70g)
Aisle: STOREAlso at 415 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
10.:ratio 25g Protein Strawberry Dairy Snack, 5.3 oz
$5.97- Cals
- 170
- Protein
- 25g
- Carbs
- 9g
- Fat
- 3.5g
- Sat fat
- 1.5g
per 1 container (150g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,353 foods with the most protein per calorie at Katy 1313 N Fry Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.