1,516 Low glycemic foods in stock at Houston Tomball Parkway Supercenter (Houston, TX)

1,516 low-glycemic foods were in stock at this Walmart on Oct 12, 2026, out of 27,257 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 4 of 1,516

  1. Fresh Jalapenos, Each

    1.Fresh Jalapenos, Each

    $0.14
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g
    Sugar
    0.6g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Very low glycemic load due to minimal carbs.

    • net carbs 0.5g
  2. Fresh Bulk Yellow Lemons

    2.Fresh Bulk Yellow Lemons

    $0.38
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 medium lemon (58g)

    Aisle: STOREAlso at 575 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Cleveland Clinic states lemons are a low glycemic fruit.

    • Lemons are also a low glycemic fruit, which means they won’t cause your blood sugar to spike.
  3. Fresh Yellow Onions, 3 lb Bag

    3.Fresh Yellow Onions, 3 lb Bag

    $2.54
    Cals
    60
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Fiber
    3g
    Sugar
    9g

    per 1 raw onion (148g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Raw yellow onions are a non-starchy vegetable with a low glycemic response.

    • Yellow Onions
  4. Great Value Cut Green Beans, 14.5 oz Can

    4.Great Value Cut Green Beans, 14.5 oz Can

    $0.50
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 1/2 cup (120g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Green beans are a non-starchy vegetable with only 3g total carbohydrate and 1g fiber per serving.

    • Total Carbohydrate 3g
    • Dietary Fiber 1g

See all 1,516 low-glycemic foods at Houston Tomball Parkway Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.