157 High in omega-3 foods in stock at Houston S Gessner Drive Neighborhood Market (Houston, TX)
157 foods high in omega-3 were in stock at this Walmart on Oct 11, 2026, out of 24,623 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 157
1.Deming's Wild Alaskan Red Sockeye Salmon, 7.5 oz, No Allergens
$5.52- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1g
per 1/3 cup (85g)
Aisle: STOREAlso at 173 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
The product feature states 'Contains 764mg Omega-3 Fatty Acids Per Serving,' which is above the 0.5g per serving threshold for 'high in.'
- Contains 764mg Omega-3 Fatty Acids Per Serving
2.(2 pack) StarKist Snack-to-Go Ready-to-Eat Classic Tuna Salad Kit with Crackers, 10g Protein, 3.6 oz, 3 pack
$6.48- Cals
- 160
- Protein
- 11g
- Carbs
- 16g
- Fat
- 6g
- Sat fat
- 1g
per 1 kit (102g)
Aisle: STOREAlso at 442 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
3.Season Sardines in 100% Olive Oil, 4.37 oz
$2.69- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 3g
per 1/2 cup drained (85g)
Aisle: STOREAlso at 230 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 1700mg omega-3 per serving.
- 1700mg omega-3 per serving
4.Fisher Walnuts Halves & Pieces, 16 oz
$10.18- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1g
per 1/4 cup (28g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 2.5g ALA Omega-3 per serving, which is 156% of daily value, exceeding 1.5g threshold.
- Contains 2.5g ALA Omega-3 per serving
5.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$2.88- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1g
per 1 pouch (141g)
Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's high in omega-3
Contains 740mg omega-3 fatty acids per serving, exceeding 0.5g threshold.
- Omega-3 fatty acid 740 mg per serving
6.(2 pack) StarKist Selects E.V.O.O. Solid Wild Caught Yellowfin Tuna in Extra Virgin Olive Oil, 26g Protein, 4.5 oz Can
$4.44- Cals
- 190
- Protein
- 26g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 1 can (4.5 oz)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
7.Great Value Organic Cold Milled Ground Flax and Chia Seed Blend with No Allergen 16 oz
$5.67- Cals
- 80
- Protein
- 3g
- Carbs
- 4g
- Fat
- 5g
- Sat fat
- 0g
per 2 Tbsp (13g)
Protein for the money · 18.5 g per $Aisle: STOREAlso at 575 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
8.Genova Premium Yellowfin Tuna in Lemon and Herbes de Provence Infused Olive Oil 5 oz
$2.72- Cals
- 210
- Protein
- 29g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2g
per 1 can (113g)
Aisle: STOREAlso at 505 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
9.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$4.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 85g
Aisle: STOREAlso at 563 of 586 Walmart storesWhy it's high in omega-3
Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.
- Wild caught jack mackerel
- Fat 3.5g per serving (likely rich in omega-3s)
10.Brunswick Kippered Seafood Snack, Wild Caught Herring Fillets, Gluten Free, 18g Protein per Serving, Shelf Stable Tin Can, 3.53 oz
$2.37- Cals
- 160
- Protein
- 16g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2.5g
per 1 can (85g)
Aisle: STOREAlso at 458 of 586 Walmart storesWhy it's high in omega-3
Each can contains 580 mg of DHA & EPA omega-3s, exceeding the 0.5g per serving threshold for a 'high in' omega-3 claim.
- Contains 580 mg of DHA & EPA Omega-3s per can
See all 157 foods high in omega-3 at Houston S Gessner Drive Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.