Great Value Organic Cold Milled Ground Flax and Chia Seed Blend with No Allergen 16 oz
- Walmart: $5.62 – $5.94 · in stock at 173 of 188 stores we track
- Cals
- 80
- Protein
- 3g
- Carbs
- 4g
- Fat
- 5g
per 2 Tbsp (13g)
Diets and labels it fits
Why it's keto
Net carbohydrates are about 1g per serving (4g total carbohydrate minus 3g dietary fiber), below the typical 5g keto threshold.
- Total Carbohydrate 4g
- Dietary Fiber 3g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
35 servings per container
Serving size2 Tbsp (13g)
Amount per servingCalories80
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Protein 3g
- 6%
- Calcium 30mg
- 2%
- Iron 0.8mg
- 4%
- Potassium 90mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic ground flaxseed, organic chia seed.
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