1,011 Low glycemic foods in stock at Houston Heights Supercenter (Houston, TX)
1,011 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,472 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,011
1.Del Monte French Style Green Beans, 14.5 oz
$1.67- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Green beans are a low glycemic index food (estimated GI ~15).
- Total Carbohydrate 3g
- Dietary Fiber 1g
2.LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz
$3.32- Cals
- 120
- Protein
- 2g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 0g
per 3 cups (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving (10g) is low relative to fiber (4g), resulting in low glycemic load.
- Total Carbohydrate 14g
- Dietary Fiber 4g
3.Mission Carb Balance Whole Wheat Flour Tortillas, Fajita Size, 8 ct
$3.63- Cals
- 40
- Protein
- 3g
- Carbs
- 13g
- Fat
- 2.5g
- Fiber
- 12g
- Sugar
- 0g
per 1 tortilla (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving is 1g, indicating a low glycemic response.
- Net carbs: 1g
4.Bush's Best Garbanzo Beans, 16 oz
$1.48- Cals
- 120
- Protein
- 6g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 4g
- Sugar
- 3g
per 0.5 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Chickpeas are a legume known to have a low glycemic index (GI ≤55).
- Bush's Best Garbanzo Beans are chickpeas, a low-GI food.
5.Rao's Homemade Classic Pizza Sauce, 12.3 oz
$4.98- Cals
- 45
- Protein
- 1g
- Carbs
- 3g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates are 3g per serving, and ingredients are tomatoes and vegetables — a known low-glycemic food due to minimal sugar and fiber content.
- Total Carbohydrate 3g
- Italian Whole Peeled Tomatoes
- Carrots
- Onions
6.Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct
$5.17- Cals
- 70
- Protein
- 6g
- Carbs
- 19g
- Fat
- 4g
- Fiber
- 17g
- Sugar
- 0g
per 1 tortilla (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs 2g per serving; low net carb content typically results in low glycemic index.
- Net carbs 2g per serving
7.Starbucks Chilled Iced Coffee Beverage - Unsweetened Dark Roast Black, 48 oz
$5.98- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Coffee is a known low-GI beverage with negligible impact on blood sugar.
- Coffee is low glycemic index.
8.Vlasic Snack'mms Kosher Dill, 16 oz
$2.98- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (about 4 chips)(28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are only 1g per serving; pickles are a known low-GI food.
- Net carbs: 1g per serving
9.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz
$1.48- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 0.5 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are 3g per serving (5g total carbs - 2g fiber), and tomatoes are known low-GI food.
- Net carbs: 3g per serving.
10.Dunkin' Original Blend Medium Roast Ground Coffee, 12 oz
$9.97- Cals
- 2
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0.1g
- Fiber
- 0g
- Sugar
- 0g
per 1 cup (8 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero carbs per serving, negligible impact on blood sugar.
- total carbohydrates: 0g
See all 1,011 low-glycemic foods at Houston Heights Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.