883 Low FODMAP foods in stock at Houston E Fwy Uvalde Rd Supercenter (Houston, TX)
883 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 21,991 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 883
1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Beef is a single-ingredient food with no onion, garlic, wheat, or other FODMAP sources.
- Ingredients: Beef
2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.
$5.23- Cals
- 130
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
This single-ingredient fresh beef has 0g carbohydrates, so it contains no high-FODMAP carbohydrates.
- Total Carbs 0g
- Beef Fine Cubes for Tacos, Tray, Fresh
3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt
4.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$5.43- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 70.7 g per $Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.
5.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Plain ground beef is a single-ingredient low-FODMAP food with no onion, garlic, wheat, or legumes.
- Extra Lean Ground Beef
6.Smithfield Fresh Pork Tenderloin 2 Count, 1.4 - 3.4 lb, 23 g of protein per 4 oz serving
$9.53- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz
Protein for the money · 23.2 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Plain fresh pork is a single-ingredient meat and is low FODMAP per Monash guidelines.
- ingredient: Pork
7.Skylark Frozen Beef Liver 4 Slices, 1 lb
$2.82- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
Protein for the money · 32.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Single-ingredient beef liver contains no known high-FODMAP foods such as onion, garlic, wheat, or legumes.
- Ingredients: Beef Liver
8.Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)
$8.72- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 18.3 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's low fodmap
Whiting is a plain animal-protein food with no onion, garlic, wheat, or legumes; it is low in FODMAPs.
- Ingredients: WHITING
9.Tonnino Premium Yellowfin Tuna Chunks in Spring Water, 4.94 oz, Can, Wild Caught
$2.32- Cals
- 85
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can (3.7 oz/105g)
Aisle: STOREAlso at 483 of 586 Walmart storesWhy it's low fodmap
Tuna is a single-ingredient, carbohydrate-free food, consistent with a low-FODMAP diet.
- Total Carbohydrate 0g
- Tuna fish, water, sea salt
10.Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)
$11.46- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 3g
per 1 piece (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Chicken breast contains no FODMAPs; as a single-ingredient meat it is clearly low-FODMAP.
- Boneless skinless chicken breast
See all 883 low-FODMAP foods at Houston E Fwy Uvalde Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.