1,224 Low glycemic foods in stock at Hewitt Supercenter (Hewitt, TX)
1,224 low-glycemic foods were in stock at this Walmart on Oct 26, 2026, out of 22,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 8 of 1,224

1.Fresh Yellow Onions, 3 lb Bag
$1.55- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 raw onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw yellow onions are a non-starchy vegetable with a low glycemic response.
- Yellow Onions

2.Fresh Blackberries, 6 oz. Container
$1.69- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 7g
per 1 cup (144g)
Aisle: STOREAlso at 529 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Blackberries have a low glycemic index (approx. 25) and are a known low-GI fruit.
- Sugar 7g per 1 cup
- Dietary Fiber 7g per 1 cup

3.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw carrots are a low-glycemic vegetable.
- Carrots.

4.Great Value Cut Green Beans, 14.5 oz Can
$0.50- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green beans are a non-starchy vegetable with only 3g total carbohydrate and 1g fiber per serving.
- Total Carbohydrate 3g
- Dietary Fiber 1g

5.Great Value Wild Caught Headed Gutted and Tailed Croaker, 2 lb (Frozen Fish)
$9.64- Cals
- 120
- Protein
- 20g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 16.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate 0g

6.(6 pack) Great Value Green Split Peas, 1 lb
$8.82- Cals
- 90
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 9g
- Sugar
- 2g
per 1/4 cup dry (35g)
Protein for the money · 70.6 g per $Aisle: STOREAlso at 540 of 586 Walmart storesWhy it's low glycemic
Split peas are a legume with a well-recognized low glycemic index.
- Green Split Peas

7.Perdue Shortcuts Pre-Cut Diced Chicken Breast , 1.25 lbs
$5.78- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 22.1 g per $Aisle: STOREAlso at 213 of 586 Walmart storesWhy it's low glycemic
Contains 0g total carbohydrate per serving, so it has no glycemic impact.
- Total Carbohydrate 0g

8.Eggland's Best Large White Eggs, 12 Count
$3.87- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 1 Egg (50g)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 239 of 586 Walmart storesWhy it's low glycemic
Eggs contain 0g total carbohydrate, so they have minimal impact on blood glucose.
- Total Carbohydrate 0g
See all 1,224 low-glycemic foods at Hewitt Supercenter
1,216 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.