501 High in folate foods in stock at Hewitt Supercenter (Hewitt, TX)

501 foods high in folate were in stock at this Walmart on Oct 26, 2026, out of 22,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 501

  1. Quaker Oatmeal Squares Crunchy Oat Cereal, Brown Sugar, 21 oz

    1.Quaker Oatmeal Squares Crunchy Oat Cereal, Brown Sugar, 21 oz

    $3.22
    Cals
    210
    Protein
    6g
    Carbs
    44g
    Fat
    3g
    Folate
    200mcg

    per 1 Cup (56g)

    Protein for the money · 19.8 g per $Aisle: STOREAlso at 550 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in folate

    Folate is 200mcg DFE per serving, exceeding the 80mcg threshold for 'high in'.

    • Folate DFE 200 mcg (50% DV)
  2. Jiffy Corn Muffin Mix, 8.5 oz

    2.Jiffy Corn Muffin Mix, 8.5 oz

    $0.50
    Cals
    320
    Protein
    4g
    Carbs
    56g
    Fat
    9g
    Folate
    82mcg

    per 1/2 cup mix (78g)

    Protein for the money · 24.8 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in folate

    Folate ≥80mcg met (82 per serving).

  3. General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz

    3.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz

    $3.76
    Cals
    170
    Protein
    2g
    Carbs
    33g
    Fat
    3.5g
    Folate
    80mcg

    per 1.00 Cup

    Aisle: STOREAlso at 581 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in folate

    Folate is 80mcg per serving, which is 20% DV.

    • Folate 20%
  4. (4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz

    4.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz

    $12.00
    Cals
    160
    Protein
    3g
    Carbs
    35g
    Fat
    1g
    Folate
    80mcg

    per 1 1/3 cup (40g)

    Aisle: STOREAlso at 583 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in folate

    Folate is 80mcg per serving (20% DV), meeting the 'high in' threshold.

    • Folate 20%
  5. Tata Sampann Moong Green 907 g (2lbs)

    5.Tata Sampann Moong Green 907 g (2lbs)

    $4.98
    Cals
    174
    Protein
    11.9g
    Carbs
    31.3g
    Fat
    0.6g
    Folate
    312mcg

    per 1/4 cup dry (50g)

    Protein for the money · 43.3 g per $Aisle: STOREAlso at 195 of 586 Walmart stores

    Why it's high in folate

    Folate is 312mcg per 50g serving, well above the FDA 'high in' threshold of 80mcg (20% DV).

    • Folate: 625mcg per 100g
  6. Tata Sampann Urad Whole USA 907g (2lbs)

    6.Tata Sampann Urad Whole USA 907g (2lbs)

    $4.98
    Cals
    171
    Protein
    12.6g
    Carbs
    29.5g
    Fat
    0.8g
    Folate
    108mcg

    per 1/4 cup (50g)

    Protein for the money · 45.8 g per $Aisle: STOREAlso at 180 of 586 Walmart stores

    Why it's high in folate

    Folate is 108mcg per serving, exceeding the FDA 'high in' threshold of 80mcg.

    • Folate: 108mcg
  7. Fresh Cut Parsley, Bunch

    7.Fresh Cut Parsley, Bunch

    $1.07
    Cals
    22
    Protein
    1.8g
    Carbs
    3.8g
    Fat
    0.5g
    Folate
    91.2mcg

    per 1 cup chopped (60g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's high in folate

    Folate is 91.2mcg DFE per 60g serving, exceeding the 80mcg 20% DV threshold.

    • Folate, DFE 91.20 mcg 23%
    • Per 1.0 cup chopped (60g)
  8. (3 pack) Great Value Lentils, 4 lb

    8.(3 pack) Great Value Lentils, 4 lb

    $17.94
    Cals
    170
    Protein
    12g
    Carbs
    29g
    Fat
    1g
    Folate
    180mcg

    per 1/4 cup dry (50g)

    Aisle: STOREAlso at 234 of 586 Walmart stores

    Why it's high in folate

    A 1/4 cup dry serving provides roughly 180 mcg of folate, over 20% of the Daily Value.

    • good source of ... dietary fiber
    • Lentils
  9. Mexican-Style Ground Beef Rice Bowl Meal Bundle

    9.Mexican-Style Ground Beef Rice Bowl Meal Bundle

    $25.22
    Cals
    430
    Protein
    32g
    Carbs
    46g
    Fat
    13g
    Folate
    90mcg

    per 1 prepared bowl (255g)

    Protein for the money · 15.2 g per $Aisle: STOREAlso at 153 of 586 Walmart stores

    Why it's high in folate

    Black beans plus folate-enriched instant white rice deliver roughly 90mcg DFE folate per bowl, above the 80mcg DFE (20% DV) 'high in' threshold.

    • folate: ~90mcg DFE per bowl
    • enriched ... rice [rice, niacin, iron, thiamine mononitrate, folic acid]
  10. (3 pack) Great Value Great Northern Beans, 32 oz

    10.(3 pack) Great Value Great Northern Beans, 32 oz

    $6.81
    Cals
    118
    Protein
    8g
    Carbs
    22g
    Fat
    0.4g
    Folate
    128mcg

    per 1/4 cup (35g)

    Protein for the money · 91.4 g per $Aisle: STOREAlso at 473 of 586 Walmart stores

    Why it's high in folate

    Folate is about 128mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).

    • folate: 128mcg per serving

See all 501 foods high in folate at Hewitt Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.