1,234 Low glycemic foods in stock at Harker Heights Heights Drive Supercenter (Harker Heights, TX)
1,234 low-glycemic foods were in stock at this Walmart on Oct 15, 2026, out of 22,193 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,234
1.Fresh Iceberg Lettuce, Each
$0.75- Cals
- 10
- Protein
- 0.7g
- Carbs
- 2.1g
- Fat
- 0.1g
- Fiber
- 0.9g
- Sugar
- 1.4g
per 1 cup shredded (72g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Glycemic index of iceberg lettuce is 32, which is low.
- Glycemic index: 32
2.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g
3.Fresh Whole White Mushrooms, 8 oz
$0.98- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1.9g
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.
- total carbohydrate: 3.2g
- dietary fiber: 1g
4.Fresh Whole Carrots, 2 lb Bag
$1.19- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw carrots are a low-glycemic vegetable.
- Carrots.
5.Great Value Great Northern Dried Beans, 16 oz
$1.97- Cals
- 70
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 13g
- Sugar
- 1g
per 1/4 cup (35g)
Protein for the money · 52.8 g per $Aisle: STOREAlso at 577 of 586 Walmart storesWhy it's low glycemic
Great Northern beans are a known low-glycemic food; the estimated glycemic load for a serving is 7.
- estimated glycemic load of a single serving of great northern beans is 7
- making them a low-glycemic food
6.Top Round Beef for Milanesa, 7 per Tray, Fresh, 0.95 - 2.3 lb
$14.99- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low glycemic
With 0g carbohydrates per serving, this food has negligible glycemic impact.
- total carbs: 0g
7.Great Value Frozen Cooked Extra Small Peeled and Deveined, Tail-off Shrimp, 12 oz (100-150 Count per lb)
$7.42- Cals
- 50
- Protein
- 12g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
Contains 0g carbohydrate per serving, so it has negligible glycemic impact.
- Total Carbs 0g
8.All Natural* 85% Lean/15% Fat Ground Beef Round, 1 lb Tray
$5.98- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
The serving has 0g carbohydrate, so its glycemic impact is negligible.
- Total Carbohydrate 0g
9.Perdue Shortcuts Pre-Cut Diced Chicken Breast , 1.25 lbs
$5.78- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 22.1 g per $Aisle: STOREAlso at 213 of 586 Walmart storesWhy it's low glycemic
Contains 0g total carbohydrate per serving, so it has no glycemic impact.
- Total Carbohydrate 0g
10.Pork Loin Ribeye Chops, Boneless, 3 count, 1.2 - 2.5 lb Tray
$7.54- Cals
- 240
- Protein
- 22g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 22.2 g per $Aisle: STOREAlso at 214 of 586 Walmart storesWhy it's low glycemic
Contains 0g carbohydrate per serving, so it produces no glycemic response.
- Total Carbs 0g
- Net Carbs 0g
See all 1,234 low-glycemic foods at Harker Heights Heights Drive Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.