881 Low FODMAP foods in stock at Harker Heights Heights Drive Supercenter (Harker Heights, TX)
881 low-FODMAP foods were in stock at this Walmart on Oct 15, 2026, out of 22,193 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 881
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Iceberg Lettuce, Each
$0.75- Cals
- 10
- Protein
- 0.7g
- Carbs
- 2.1g
- Fat
- 0.1g
per 1 cup shredded (72g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Iceberg lettuce is considered low FODMAP per Monash University guidelines.
- Product is a common low-FODMAP vegetable
3.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
4.Fresh Whole Carrots, 2 lb Bag
$1.19- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a recognized low-FODMAP vegetable.
- Carrots.
5.Freshness Guaranteed Fresh Chicken Drumsticks, 5 lb Bag
$5.94- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 47.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Chicken is a low-FODMAP food and no moderate or high-FODMAP ingredients are present.
- Chicken Drumsticks Contains Up To 2% Of A Solution Of Water And Vinegar.
6.PERDUE SHORTCUTS Pre-Cut Chicken Breast Cutlets, 1.25 lbs
$6.97- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
Protein for the money · 18.3 g per $Aisle: STOREAlso at 174 of 586 Walmart storesWhy it's low fodmap
Plain chicken breast is a low-FODMAP protein per Monash University guidelines.
- Boneless skinless chicken breast cutlets
7.Great Value Frozen Tilapia Skinless & Boneless Fillets, 2 lb Bag
$8.87- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 17.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Tilapia is a single-ingredient, low-FODMAP fish; no high-FODMAP additives are present.
- TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR)
- Low FODMAP: Yes
8.Double "Q" Wild Caught Alaskan Canned Pink Salmon, 14.75oz
$5.57- Cals
- 110
- Protein
- 17g
- Carbs
- 0g
- Fat
- 4g
per 1/3 cup (85g)
Protein for the money · 15 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Pink salmon is a single animal-protein food with no high-FODMAP ingredients; salt does not contribute FODMAPs.
- Pink Salmon and Salt
9.Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.
$8.84- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
per 1 filet (136g)
Protein for the money · 18 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Fresh chicken breast is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legumes.
- INGREDIENTS: Chicken
10.Perdue Harvestland, Free Range, Fresh Boneless Chicken Thigh, 1.7-4 lb. Tray
$12.02- Cals
- 150
- Protein
- 20g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Fresh chicken is a single-ingredient protein and is low in FODMAPs; no high-FODMAP ingredients are present.
- Ingredients: Chicken
See all 881 low-FODMAP foods at Harker Heights Heights Drive Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.