413 IBS-friendly foods in stock at Grand Prairie S State Hwy 161 Supercenter (Grand Prairie, TX)

413 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,827 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 413

  1. Great Value Instant White Rice, 42 oz (Shelf Stable)

    1.Great Value Instant White Rice, 42 oz (Shelf Stable)

    $3.62
    Cals
    160
    Protein
    4g
    Carbs
    37g
    Fat
    0g
    Fiber
    0g

    per 1/2 cup dry (45g)

    Aisle: STOREAlso at 140 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Marketside Organic Fresh Iceberg Lettuce, Each

    2.Marketside Organic Fresh Iceberg Lettuce, Each

    $2.42
    Cals
    15
    Protein
    0.9g
    Carbs
    3g
    Fat
    0g
    Fiber
    1g

    per 3.5 oz (100 g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Safe Catch Wild Ahi Yellowfin Tuna, 3 oz Pouch – Mercury Tested Wild Tuna with 26g Protein

    3.Safe Catch Wild Ahi Yellowfin Tuna, 3 oz Pouch – Mercury Tested Wild Tuna with 26g Protein

    $3.18
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 pouch (3 oz / 85g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  4. Quaker Quick 1-Minute Oats, 18 oz

    4.Quaker Quick 1-Minute Oats, 18 oz

    $2.98
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Fiber
    4g

    per 1/2 cup (40g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  5. Great Value Chopped Spinach, 12 oz (Frozen)

    5.Great Value Chopped Spinach, 12 oz (Frozen)

    $1.26
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (85g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  6. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    6.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g

    per 85g

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 3.5g per serving
    • sugar alcohols: unknown
  7. StarKist Solid White Albacore Tuna in Water, 5 oz

    7.StarKist Solid White Albacore Tuna in Water, 5 oz

    $1.63
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 can, drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  8. ZICO No Added Sugar 100% Coconut Water, 1 L

    8.ZICO No Added Sugar 100% Coconut Water, 1 L

    $4.48
    Cals
    60
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    0g

    per 1 cup (240ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  9. Shirakiku Water Chestnuts Sliced, 8 oz, Contains Chestnuts, Does Not Contain Dairy

    9.Shirakiku Water Chestnuts Sliced, 8 oz, Contains Chestnuts, Does Not Contain Dairy

    $1.32
    Cals
    20
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    1g

    per 0.5 cup (71g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  10. Bertolli Rich-Tasting Organic Extra Virgin Olive Oil, 16.9 oz

    10.Bertolli Rich-Tasting Organic Extra Virgin Olive Oil, 16.9 oz

    $8.27
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15 ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown

See all 413 IBS-friendly foods at Grand Prairie S State Hwy 161 Supercenter

403 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.