1,043 Low glycemic foods in stock at Garland Broadway Blvd Neighborhood Market (Garland, TX)
1,043 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 19,201 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,043
1.Fresh Hass Avocados, Each
$0.56- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Fiber
- 14g
- Sugar
- 1g
per 1 avocado (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 17g total carbs, 14g fiber, and 1g sugar per serving, avocado has a minimal impact on blood sugar.
- Total Carbs 17g
- Dietary Fiber 14g
- Total Sugars 1g
2.Chicken of the Sea Solid White Pure Albacore Tuna, No Drain 4 oz
$1.94- Cals
- 150
- Protein
- 32g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 0g total carbohydrates per serving, it does not raise blood glucose.
- Total Carbohydrates 0g
3.Louisiana Original Hot Sauce, 32 oz
$4.77- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (5mL)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Contains negligible carbohydrates (0g per serving); does not impact blood sugar.
- 0g Total Carbohydrate per serving
4.Fresh Small Hass Avocados, 5-6 Count Bag
$3.17- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 7g
- Fiber
- 3g
- Sugar
- 0g
per 1/2 avocado (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 0g total sugars and 3g dietary fiber per 50g serving, avocado has minimal glycemic impact and is recognized as a low-GI fruit.
- Total Sugars 0g
- dietary fiber 3g
5.Ole Xtreme Wellness! High Fiber/Low Carb Tortilla Wraps, 8 ct
$4.16- Cals
- 60
- Protein
- 5g
- Carbs
- 15g
- Fat
- 2g
- Fiber
- 12g
- Sugar
- 0g
per 1 tortilla (45g)
Aisle: STOREAlso at 41 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Target product page states 'low glycemic load'; net carbs 3g per serving.
- low glycemic load
6.Great Value Dried Pinto Beans, 8 lb Bag
$6.88- Cals
- 90
- Protein
- 7g
- Carbs
- 20g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 1g
per 1/4 cup (35g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Pinto beans are a legume with a low glycemic index, and the 5g of fiber per serving supports slower carbohydrate absorption.
- Dietary Fiber 5g
- Total Carbohydrate 20g
7.Great Value Pinto Beans, 20 lb
$14.94- Cals
- 100
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 1g
per 1/4 cup (35g)
Aisle: STOREAlso at 29 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Pinto beans are a legume, a recognized low-glycemic-index food, and the nutrition analysis shows a Blood Sugar Index of 26.
- Blood Sugar Index 26
- PINTO BEANS
8.Great Value Small Red Beans, 1 lb
$1.72- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 11g
- Sugar
- 1g
per 1/4 cup dry (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Small red beans are a legume, a recognized low-glycemic food, and the 11g fiber per serving supports a lower glycemic response.
- 11g fiber per serving
- Ingredients: Small Red Beans
9.Del Monte Blue Lake No Salt Added French Style Green Beans, Canned Vegetables, 14.5 oz Can
$1.67- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (121g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green beans are a non-starchy vegetable with low glycemic impact.
- GREEN BEANS, WATER
10.Great Value Canned Hot Diced Green Chiles, 4 oz
$0.88- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30g)
Aisle: STOREAlso at 38 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green chile peppers are a non-starchy vegetable, a known low-glycemic food.
- non-starchy vegetable
See all 1,043 low-glycemic foods at Garland Broadway Blvd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.