548 IBS-friendly foods in stock at Fort Worth W Berry St Neighborhood Market (Fort Worth, TX)
548 IBS-friendly foods were in stock at this Walmart on Oct 22, 2026, out of 23,014 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 548

1.Fresh Whole Russet Potatoes , 5 lb Bag
$2.47- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 potato (148g/5.3oz)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

2.Fresh Jalapenos, Each
$0.25- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown

3.L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz
$4.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
Aisle: STOREAlso at 546 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

4.Smithfield Fresh Pork Center Cut Loin Boneless, 3 - 6.25 lb., 24 Grams of Protein per 4 oz Serving
$8.15- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 55.1 g per $Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 6g per serving
- sugar alcohols: unknown

5.Smithfield Fresh Pork Boneless Shoulder Butt Roast, 4.7-10 Pounds, 20 g of protein per 4 oz serving
$22.28- Cals
- 213
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14.2g
- Fiber
- 0g
per 4 oz (113g)
Protein for the money · 26.5 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 14.2g per serving
- sugar alcohols: unknown

6.Skylark Frozen Beef Liver 4 Slices, 1 lb
$2.82- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Fiber
- 0g
per 1 piece (113g)
Protein for the money · 32.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown

7.Freshness Guaranteed Boneless, Skinless Chicken Breasts, 3.0 - 7.3 lb Tray
$10.95- Cals
- 140
- Protein
- 25g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 50 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown

8.Rising Tide Wild Caught Pink Salmon Skinless Boneless Fillets MSC certified, 2 lb Bag, 5-8 Individually Vacuum packed Fillets per 32oz ( Frozen Fish)
$13.47- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 549 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown

9.Pork Center Cut Loin Chops, Bone-In, 4 count, 1.51 - 4 lb Tray
$9.73- Cals
- 190
- Protein
- 23g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 4 oz raw (113g)
Protein for the money · 26.2 g per $Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 10g per serving
- sugar alcohols: unknown

10.Great Value Frozen Whole Snapper, 3 lb Bag
$29.97- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 serving (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown
See all 548 IBS-friendly foods at Fort Worth W Berry St Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.