1,165 Low glycemic foods in stock at Fort Worth Avondale Haslet Rd Supercenter (Fort Worth, TX)
1,165 low-glycemic foods were in stock at this Walmart on Oct 6, 2026, out of 20,945 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,165

1.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g

2.Fresh Yellow Onions, 3 lb Bag
$2.40- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 raw onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw yellow onions are a non-starchy vegetable with a low glycemic response.
- Yellow Onions

3.Great Value Cut Green Beans, 14.5 oz Can
$0.50- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green beans are a non-starchy vegetable with only 3g total carbohydrate and 1g fiber per serving.
- Total Carbohydrate 3g
- Dietary Fiber 1g

4.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 4.4g total carbohydrate and 0g sugars per serving, beef liver has minimal glycemic impact.
- carbohydrates: 4.4g
- sugars: 0g

5.Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water, Low Sodium Packet 2.5 oz
$1.92- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 packet (70g)
Aisle: STOREAlso at 43 of 586 Walmart storesWhy it's low glycemic
Contains 0g carbohydrate per serving, so it has essentially no glycemic impact.
- Total Carbohydrates 0g

6.Chicken of the Sea Solid White Pure Albacore MSC Tuna, No Drain, Low Sodium 4 oz
$2.08- Cals
- 150
- Protein
- 32g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (113g)
Protein for the money · 15.4 g per $Aisle: STOREAlso at 8 of 586 Walmart storesWhy it's low glycemic
0g total carbohydrate and 0g sugars per serving, so the product has no glycemic load.
- Total Carbohydrates 0g
- Total Sugars 0g

7.Marketside Skinless Wild Caught Cod Fillet, 0.70 - 1.4 lb
$12.57- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 portion (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low glycemic
Contains 0g carbohydrates, so it has a negligible glycemic effect.
- Total Carbs 0g

8.(6 pack) Great Value Green Split Peas, 1 lb
$8.82- Cals
- 90
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 9g
- Sugar
- 2g
per 1/4 cup dry (35g)
Protein for the money · 70.6 g per $Aisle: STOREAlso at 540 of 586 Walmart storesWhy it's low glycemic
Split peas are a legume with a well-recognized low glycemic index.
- Green Split Peas

9.Top Round Beef for Milanesa, 7 per Tray, Fresh, 0.95 - 2.3 lb
$14.99- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low glycemic
With 0g carbohydrates per serving, this food has negligible glycemic impact.
- total carbs: 0g

10.Crazy Richard's High Protein Peanut Butter Powder, 6.5oz Jar
$4.54- Cals
- 70
- Protein
- 7g
- Carbs
- 4g
- Fat
- 2.5g
- Fiber
- 2g
- Sugar
- 1g
per 2 tbsp (13g)
Protein for the money · 21.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low glycemic
Peanuts are a known low-glycemic food and a serving has only 4g total carbohydrate.
- Total Carbohydrate 4g
- Dietary Fiber 2g
See all 1,165 low-glycemic foods at Fort Worth Avondale Haslet Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.