157 High in omega-3 foods in stock at Elgin Supercenter (Elgin, TX)
157 foods high in omega-3 were in stock at this Walmart on Oct 14, 2026, out of 24,480 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 157
1.Season Sardines in 100% Olive Oil, 4.37 oz
$2.69- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 3g
per 1/2 cup drained (85g)
Aisle: STOREAlso at 229 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 1700mg omega-3 per serving.
- 1700mg omega-3 per serving
2.Fisher Walnuts Halves & Pieces, 16 oz
$10.18- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1g
per 1/4 cup (28g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 2.5g ALA Omega-3 per serving, which is 156% of daily value, exceeding 1.5g threshold.
- Contains 2.5g ALA Omega-3 per serving
3.(4 pack) Season Sardines in Olive Oil, Salt Added, 4.375 oz Can
$10.76- Cals
- 120
- Protein
- 13g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.5g
per 1/2 can drained (55g)
Aisle: STOREAlso at 209 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Label declares 1700 mg omega-3 fatty acids per serving, well above the 0.5 g EPA+DHA threshold.
- 1700 mg omega-3 fatty acids per serving
4.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz
$4.25- Cals
- 180
- Protein
- 33g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1.5g
per 5oz (142g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.
- 1500mg EPA and DHA Omega 3s per can
5.Great Value Walnuts Halves & Pieces, 16 oz
$9.96- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1 oz (28g/about 1/4 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Walnuts are an excellent source of plant-based ALA omega-3; a 1 oz serving provides about 2.5g ALA.
- Excellent source of ALA Omega-3
- Polyunsaturated Fat 13g
6.StarKist Selects E.V.O.O. Solid Wild Caught Yellowfin Tuna in Extra Virgin Olive Oil, 4.5 oz Can, 4 Cans
$7.97- Cals
- 190
- Protein
- 29g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 1.5g
per 1 can (100g) drained
Aisle: STOREAlso at 532 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
7.Badia Trilogy Health Seeds - Flax, Chia, Hemp Seed Blend
$9.58- Cals
- 100
- Protein
- 4g
- Carbs
- 5g
- Fat
- 8g
- Sat fat
- 0.5g
per 2 tbsp (18g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 6g per serving
8.Great Value Organic Cold Milled Ground Flax and Chia Seed Blend with No Allergen 16 oz
$5.67- Cals
- 80
- Protein
- 3g
- Carbs
- 4g
- Fat
- 5g
- Sat fat
- 0g
per 2 Tbsp (13g)
Protein for the money · 18.5 g per $Aisle: STOREAlso at 575 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
9.Bumble Bee Wild Caught Red Sockeye Salmon, Gluten Free, 20g Protein Per Serving, Shelf Stable Can, 14.75 oz
$9.23- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1.5g
per 1/3 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Provides 775mg of Omega-3s per serving, exceeding the 0.5g threshold.
- 775mg of Omega-3s per serving
10.Sea Best Skinless Antibiotic Free Atlantic Salmon Fillets, 2 lb Bag (Frozen Fish)
$28.94- Cals
- 231
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15.1g
- Sat fat
- 3.2g
per 1 fillet (4 oz (113g))
Aisle: STOREAlso at 448 of 586 Walmart storesWhy it's high in omega-3
Salmon is one of the richest sources of omega-3 fatty acids, and the product is marketed as 'Rich in Omega-3'.
- Rich in Omega-3
- Salmon is one of the richest sources of omega-3 compounds
See all 157 foods high in omega-3 at Elgin Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.