997 Low glycemic foods in stock at Converse Supercenter (Converse, TX)
997 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,473 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 997

1.LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz
$3.32- Cals
- 120
- Protein
- 2g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 0g
per 3 cups (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving (10g) is low relative to fiber (4g), resulting in low glycemic load.
- Total Carbohydrate 14g
- Dietary Fiber 4g

2.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz
$6.12- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (7.5 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero sugar and zero carbohydrates ensure a minimal glycemic impact.
- Zero sugar, zero carbohydrates

3.La Costena Nacho Sliced Pickled Jalapeño Peppers, 15.5 oz
$1.97- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.8g
- Sugar
- 0g
per 1/14 of container (31g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Low carbohydrate content (1g total carbs per serving) suggests low glycemic impact.
- Total Carbohydrate: 1g per serving

4.Giorgio Sliced Mushrooms, 6 oz
$2.88- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
- Sugar
- 1g
per 1 jar drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Mushrooms are a low-glycemic food; no sugars or refined carbs.
- Total Carbohydrate 5g
- Dietary Fiber 4g

5.Bush's Best Garbanzo Beans, 16 oz
$1.48- Cals
- 120
- Protein
- 6g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 4g
- Sugar
- 3g
per 0.5 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Chickpeas are a legume known to have a low glycemic index (GI ≤55).
- Bush's Best Garbanzo Beans are chickpeas, a low-GI food.

6.Fleischmann's RapidRise Fast-Acting Instant Yeast, 3 ct
$1.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates are 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate: 0g per serving

7.Starbucks Chilled Iced Coffee Beverage - Unsweetened Dark Roast Black, 48 oz
$5.98- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Coffee is a known low-GI beverage with negligible impact on blood sugar.
- Coffee is low glycemic index.

8.Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct
$7.67- Cals
- 35
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g, making it a low-glycemic food.
- Total Carbohydrate 0g

9.Del Monte French Style Green Beans, 14.5 oz
$1.67- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Green beans are a low glycemic index food (estimated GI ~15).
- Total Carbohydrate 3g
- Dietary Fiber 1g

10.Quest 19g Protein Chips - Sour Cream & Onion, 1.1 oz
$2.78- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 1 bag (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving are 4g, a low glycemic load.
- Net carbs: 4g
See all 997 low-glycemic foods at Converse Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.