997 Low glycemic foods in stock at Converse Supercenter (Converse, TX)

997 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,473 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 997

  1. LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz

    1.LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz

    $3.32
    Cals
    120
    Protein
    2g
    Carbs
    14g
    Fat
    6g
    Fiber
    4g
    Sugar
    0g

    per 3 cups (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Net carbs per serving (10g) is low relative to fiber (4g), resulting in low glycemic load.

    • Total Carbohydrate 14g
    • Dietary Fiber 4g
  2. Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz

    2.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz

    $6.12
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (7.5 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates ensure a minimal glycemic impact.

    • Zero sugar, zero carbohydrates
  3. La Costena Nacho Sliced Pickled Jalapeño Peppers, 15.5 oz

    3.La Costena Nacho Sliced Pickled Jalapeño Peppers, 15.5 oz

    $1.97
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0.8g
    Sugar
    0g

    per 1/14 of container (31g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Low carbohydrate content (1g total carbs per serving) suggests low glycemic impact.

    • Total Carbohydrate: 1g per serving
  4. Giorgio Sliced Mushrooms, 6 oz

    4.Giorgio Sliced Mushrooms, 6 oz

    $2.88
    Cals
    45
    Protein
    5g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    4g
    Sugar
    1g

    per 1 jar drained

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Mushrooms are a low-glycemic food; no sugars or refined carbs.

    • Total Carbohydrate 5g
    • Dietary Fiber 4g
  5. Bush's Best Garbanzo Beans, 16 oz

    5.Bush's Best Garbanzo Beans, 16 oz

    $1.48
    Cals
    120
    Protein
    6g
    Carbs
    19g
    Fat
    2g
    Fiber
    4g
    Sugar
    3g

    per 0.5 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Chickpeas are a legume known to have a low glycemic index (GI ≤55).

    • Bush's Best Garbanzo Beans are chickpeas, a low-GI food.
  6. Fleischmann's RapidRise Fast-Acting Instant Yeast, 3 ct

    6.Fleischmann's RapidRise Fast-Acting Instant Yeast, 3 ct

    $1.88
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 tsp

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Total carbohydrates are 0g per serving, so the glycemic impact is negligible.

    • Total Carbohydrate: 0g per serving
  7. Starbucks Chilled Iced Coffee Beverage - Unsweetened Dark Roast Black, 48 oz

    7.Starbucks Chilled Iced Coffee Beverage - Unsweetened Dark Roast Black, 48 oz

    $5.98
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (360 mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Coffee is a known low-GI beverage with negligible impact on blood sugar.

    • Coffee is low glycemic index.
  8. Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct

    8.Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct

    $7.67
    Cals
    35
    Protein
    5g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per 1 stick

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Total carbohydrate is 0g, making it a low-glycemic food.

    • Total Carbohydrate 0g
  9. Del Monte French Style Green Beans, 14.5 oz

    9.Del Monte French Style Green Beans, 14.5 oz

    $1.67
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 1/2 cup (120 mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Green beans are a low glycemic index food (estimated GI ~15).

    • Total Carbohydrate 3g
    • Dietary Fiber 1g
  10. Quest 19g Protein Chips - Sour Cream & Onion, 1.1 oz

    10.Quest 19g Protein Chips - Sour Cream & Onion, 1.1 oz

    $2.78
    Cals
    140
    Protein
    19g
    Carbs
    5g
    Fat
    5g
    Fiber
    1g
    Sugar
    0g

    per 1 bag (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Net carbs per serving are 4g, a low glycemic load.

    • Net carbs: 4g

See all 997 low-glycemic foods at Converse Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.