872 Low FODMAP foods in stock at Castroville Supercenter (Castroville, TX)

872 low-FODMAP foods were in stock at this Walmart on Oct 17, 2026, out of 22,055 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 872

  1. Fresh Tomatillos, Each

    1.Fresh Tomatillos, Each

    $0.22
    Cals
    11
    Protein
    0.3g
    Carbs
    2g
    Fat
    0.3g

    per 1 medium tomatillo (34g)

    Aisle: STOREAlso at 576 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).

    • Serving size: 1 medium (34g)
    • Ingredient: tomatillo
    Check it at your store in the app →
  2. Fresh Iceberg Lettuce, Each

    2.Fresh Iceberg Lettuce, Each

    $0.75
    Cals
    10
    Protein
    0.7g
    Carbs
    2.1g
    Fat
    0.1g

    per 1 cup shredded (72g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    Iceberg lettuce is considered low FODMAP per Monash University guidelines.

    • Product is a common low-FODMAP vegetable
    Check it at your store in the app →
  3. Fresh Jalapenos, Each

    3.Fresh Jalapenos, Each

    $0.17
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    Jalapeno peppers are low FODMAP at a serving size of 14g.

    • low FODMAP
    Check it at your store in the app →
  4. Fresh Whole Carrots, 2 lb Bag

    4.Fresh Whole Carrots, 2 lb Bag

    $1.19
    Cals
    35
    Protein
    1g
    Carbs
    8g
    Fat
    0g

    per 1 medium carrot (78g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    Carrots are a recognized low-FODMAP vegetable.

    • Carrots.
    Check it at your store in the app →
  5. Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray

    5.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray

    $7.87
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112g)

    Protein for the money · 48.8 g per $Aisle: STOREAlso at 558 of 586 Walmart stores

    Why it's low fodmap

    Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.

    • Ingredients: Chicken Drumsticks.
    Check it at your store in the app →
  6. Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray

    6.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray

    $10.22
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    14g

    per 4 oz (112g)

    Protein for the money · 24.3 g per $Aisle: STOREAlso at 583 of 586 Walmart stores

    Why it's low fodmap

    Fresh pork is a single-ingredient meat with no FODMAP-containing vegetables, wheat, or legumes, making it clearly low-FODMAP.

    • Ingredients: Pork
    Check it at your store in the app →
  7. Marketside Farm Raised Skinless Tilapia Fillets, Fresh Never Frozen, 0.8 - 1.25 lb

    7.Marketside Farm Raised Skinless Tilapia Fillets, Fresh Never Frozen, 0.8 - 1.25 lb

    $8.14
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g

    per 4 oz (112g)

    Aisle: STOREAlso at 579 of 586 Walmart stores

    Why it's low fodmap

    Single-ingredient tilapia fillets are naturally low in FODMAPs.

    • tilapia (Oreochromis niloticus)
    Check it at your store in the app →
  8. Pork Center Cut Loin Chops, Bone-In, 4 count, 1.51 - 4 lb Tray

    8.Pork Center Cut Loin Chops, Bone-In, 4 count, 1.51 - 4 lb Tray

    $9.73
    Cals
    190
    Protein
    23g
    Carbs
    0g
    Fat
    10g

    per 4 oz raw (113g)

    Protein for the money · 26.2 g per $Aisle: STOREAlso at 583 of 586 Walmart stores

    Why it's low fodmap

    Fresh unseasoned meat is free of FODMAPs; pork chops are classified as low FODMAP.

    • Pork chops are considered low in FODMAPs
    • Made with quality cuts of USDA inspected pork
    Check it at your store in the app →
  9. Great Value Frozen Whole Snapper, 3 lb Bag

    9.Great Value Frozen Whole Snapper, 3 lb Bag

    $29.97
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    1.5g

    per 1 serving (112g)

    Aisle: STOREAlso at 557 of 586 Walmart stores

    Why it's low fodmap

    Single-ingredient fish contains no onion, garlic, wheat, or legumes, so it is clearly low-FODMAP.

    • Ingredients: Snapper
    Check it at your store in the app →
  10. Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    10.Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    $8.84
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g

    per 1 filet (136g)

    Protein for the money · 18 g per $Aisle: STOREAlso at 555 of 586 Walmart stores

    Why it's low fodmap

    Fresh chicken breast is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legumes.

    • INGREDIENTS: Chicken
    Check it at your store in the app →

See all 872 low-FODMAP foods at Castroville Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 872 in the app