1,238 Low glycemic foods in stock at Belton Supercenter (Belton, TX)
1,238 low-glycemic foods were in stock at this Walmart on Oct 16, 2026, out of 22,228 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 8 of 1,238
1.Fresh Iceberg Lettuce, Each
$0.75- Cals
- 10
- Protein
- 0.7g
- Carbs
- 2.1g
- Fat
- 0.1g
- Fiber
- 0.9g
- Sugar
- 1.4g
per 1 cup shredded (72g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Glycemic index of iceberg lettuce is 32, which is low.
- Glycemic index: 32
2.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants
$0.95- Cals
- 6
- Protein
- 0.3g
- Carbs
- 1.2g
- Fat
- 0.1g
- Fiber
- 1g
- Sugar
- 0.5g
per 1 medium stalk (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Celery has a low glycemic index of 35 (raw) and net carbs of 0.2g per serving.
- glycemic index: 35
- net carbs: 0.2g
3.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g
4.Fresh Whole White Mushrooms, 8 oz
$0.98- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1.9g
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.
- total carbohydrate: 3.2g
- dietary fiber: 1g
5.Goya Salvadorean Dry Beans, 1 lb
$3.46- Cals
- 140
- Protein
- 10g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 7g
- Sugar
- 1g
per 1/4 cup dry (42g)
Protein for the money · 31.2 g per $Aisle: STOREAlso at 517 of 586 Walmart storesWhy it's low glycemic
Legumes such as red beans are recognized as low-glycemic-index foods; their fiber content helps blunt blood sugar response.
- Excellent source of fiber
6.Great Value Premium Wild Caught Chunk Light Tuna in Water, 6.4 oz Pouch
$2.22- Cals
- 90
- Protein
- 22g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz (85g) drained
Protein for the money · 19.8 g per $Aisle: STOREAlso at 561 of 586 Walmart storesWhy it's low glycemic
With 0g of carbohydrate per serving, the product has a negligible glycemic impact.
- Total Carbohydrate 0g
7.Great Value Light Red Kidney Beans, 1 lb
$1.27- Cals
- 90
- Protein
- 8g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 9g
- Sugar
- 1g
per 1/4 cup dry (35g)
Protein for the money · 81.9 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
Kidney beans are a recognized low-glycemic legume; per serving, fiber is 9g and sugars are 1g.
- Kidney beans rank very low on the glycemic index (GI)
- fiber 9g per serving
- sugars 1g
8.All Natural* 85% Lean/15% Fat Ground Beef Round, 1 lb Tray
$5.98- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
The serving has 0g carbohydrate, so its glycemic impact is negligible.
- Total Carbohydrate 0g
See all 1,238 low-glycemic foods at Belton Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.