873 Low FODMAP foods in stock at Belton Supercenter (Belton, TX)
873 low-FODMAP foods were in stock at this Walmart on Oct 16, 2026, out of 22,228 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 873
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Iceberg Lettuce, Each
$0.75- Cals
- 10
- Protein
- 0.7g
- Carbs
- 2.1g
- Fat
- 0.1g
per 1 cup shredded (72g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Iceberg lettuce is considered low FODMAP per Monash University guidelines.
- Product is a common low-FODMAP vegetable
3.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
4.Fresh Whole Carrots, 2 lb Bag
$1.19- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a recognized low-FODMAP vegetable.
- Carrots.
5.Great Value Frozen Raw Jumbo Shell-on, Tail-on, Easy Peel Shrimp, 32 oz Bag (21-25 Count per lb)
$16.62- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
per about 6 shrimp (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Ingredient list contains no common high-FODMAP foods such as onion, garlic, wheat, or legumes; shrimp is low-FODMAP.
- Low FODMAP at 1 serving
- Shrimp, Water, Salt, Sodium Tripolyphosphate
6.Butt Steak Bone-in Family Pack, Pork, 3.1 - 5.1 lb (Fresh)
$13.96- Cals
- 190
- Protein
- 20g
- Carbs
- 0g
- Fat
- 12g
per 4 oz (112g)
Protein for the money · 23.8 g per $Aisle: STOREAlso at 561 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fresh pork is low-FODMAP, with no onion, garlic, wheat, or high-FODMAP additives present.
- PORK, ASCORBIC ACID
7.Perdue, No Antibiotics Ever, Fresh Chicken Breast Tenderloins, 0.7-2.2 lbs. Tray
$6.54- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Chicken is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legumes present.
- Ingredients: Chicken
8.Marketside Skin-On Steelhead Trout Fillet, 1.75-2.5 lb
$18.90- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
A single-ingredient fish product contains no FODMAPs; no onion, garlic, wheat, or other high-FODMAP ingredients are present.
- Steelhead trout (Oncorhynchus mykiss)
9.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$8.83- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
per 1 chop (143g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient, low-FODMAP food.
- ingredients: Pork
10.Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)
$8.72- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 18.3 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's low fodmap
Whiting is a plain animal-protein food with no onion, garlic, wheat, or legumes; it is low in FODMAPs.
- Ingredients: WHITING
See all 873 low-FODMAP foods at Belton Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.