664 High in iron foods in stock at Bedford State Hwy 121 Supercenter (Bedford, TX)
664 foods high in iron were in stock at this Walmart on Oct 22, 2026, out of 23,472 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 664
1.Nissin Chow Mein Teriyaki Beef Flavor Noodles, 4 oz
$0.98- Cals
- 510
- Protein
- 10g
- Carbs
- 63g
- Fat
- 24g
- Iron
- 5.7mg
per 1 package (113g)
Aisle: STOREAlso at 593 of 594 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 5.7mg per serving, which is 32% of the Daily Value, exceeding the 20% threshold.
- Iron 5.7mg
2.Quaker Oatmeal Squares Crunchy Oat Cereal, Brown Sugar, 21 oz
$3.22- Cals
- 210
- Protein
- 6g
- Carbs
- 44g
- Fat
- 3g
- Iron
- 16.5mg
per 1 Cup (56g)
Protein for the money · 19.8 g per $Aisle: STOREAlso at 558 of 594 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 16.5mg per serving, exceeding the 3.6mg FDA threshold for 'high in'.
- Iron 16.5 mg (90% DV)
3.Campbell's Chunky Texas-Style BBQ Burger Soup, 18.8 oz
$1.98- Cals
- 180
- Protein
- 6g
- Carbs
- 26g
- Fat
- 6g
- Iron
- 4.5mg
per 1 cup (240ml)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron ≥3.6mg met (4.5 per serving).
4.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Iron
- 10.8mg
per 1.00 Cup
Aisle: STOREAlso at 589 of 594 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 10.8mg per serving, which is 60% DV.
- Iron 10.8mg60%
5.Smithfield Frozen Fresh Pork Chitterlings, 10 lb Pack, USDA Approved
$14.97- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2.5g
- Iron
- 6mg
per 3 oz (83g)
Aisle: STOREAlso at 561 of 594 Walmart storesWhy it's high in iron
Iron is 6mg per 3 oz serving, exceeding the 20% Daily Value threshold of 3.6mg.
- Iron: 6mg (33% DV)
6.Tata Sampann Rajma (Chitra) 907 g (2lbs)
$4.98- Cals
- 150
- Protein
- 10.6g
- Carbs
- 27g
- Fat
- 0.4g
- Iron
- 3.7mg
per 1/4 cup dry (45g)
Protein for the money · 43 g per $Aisle: STOREAlso at 206 of 594 Walmart storesWhy it's high in iron
Iron is 3.7mg per 45g serving, meeting the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 3.7mg per 1/4 cup dry (45g) serving
7.Bumble Bee Whole Oysters, 8 oz
$3.73- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
- Iron
- 6.3mg
per 1/3 cup (85g)
Aisle: STOREAlso at 567 of 594 Walmart storesWhy it's high in iron
Iron content is 6.3 mg per serving (35% DV), exceeding the FDA threshold for 'high in' (20% DV).
- Iron 35%
8.85% Lean / 15% Fat Angus Ground Beef Steak Burgers, 12 Count, 4 lb Tray, Fresh, All Natural*
$24.97- Cals
- 320
- Protein
- 28g
- Carbs
- 0g
- Fat
- 23g
- Iron
- 3.6mg
per 1 patty (150g)
Aisle: STOREAlso at 593 of 594 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold for a 'high in' claim.
- Iron 3.6mg
- 20%
9.Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)
$3.14- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0.5g
- Iron
- 4mg
per 1 container (142g)
Aisle: STOREAlso at 594 of 594 Walmart storesWhy it's high in iron
Iron is 4mg per 142g serving (48% DV), exceeding the FDA 20% DV 'high in' threshold.
- iron: 4mg (48% DV)
10.Hanover Cannellini Beans White Kidney Beans, 15.5 oz Can – Pantry-Ready Vegan Beans for Easy Meals
$1.27- Cals
- 130
- Protein
- 9g
- Carbs
- 24g
- Fat
- 0g
- Iron
- 3.6mg
per 0.5 cup (130g)
Protein for the money · 24.1 g per $Aisle: STOREAlso at 241 of 594 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving (20% DV), meeting the FDA 'high in' threshold.
- Iron 20% DV
See all 664 foods high in iron at Bedford State Hwy 121 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.