1,255 Low glycemic foods in stock at Bedford Bedford Rd Neighborhood Market (Bedford, TX)
1,255 low-glycemic foods were in stock at this Walmart on Oct 25, 2026, out of 22,953 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 5 of 1,255
1.Fresh Yellow Onions, 3 lb Bag
$1.55- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 raw onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw yellow onions are a non-starchy vegetable with a low glycemic response.
- Yellow Onions
2.Fresh Blackberries, 6 oz. Container
$1.69- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 7g
per 1 cup (144g)
Aisle: STOREAlso at 529 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Blackberries have a low glycemic index (approx. 25) and are a known low-GI fruit.
- Sugar 7g per 1 cup
- Dietary Fiber 7g per 1 cup
3.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw carrots are a low-glycemic vegetable.
- Carrots.
4.Great Value Cut Green Beans, 14.5 oz Can
$0.50- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green beans are a non-starchy vegetable with only 3g total carbohydrate and 1g fiber per serving.
- Total Carbohydrate 3g
- Dietary Fiber 1g
5.Great Value Asparagus Spears, 8 oz (Frozen)
$3.24- Cals
- 20
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per 3/4 cup (76g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
Non-starchy vegetable with 2g net carbs per serving; asparagus has a low glycemic index.
- Total Carbohydrate 4g
- Dietary Fiber 2g
See all 1,255 low-glycemic foods at Bedford Bedford Rd Neighborhood Market
1,250 more, with live stock, aisle and price when available.
More at Bedford Bedford Rd Neighborhood Market
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.