1,012 Low glycemic foods in stock at Bastrop Supercenter (Bastrop, TX)
1,012 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,593 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,012
1.Mezzetta Deli-Sliced Tamed Jalapeno Peppers, 16 oz
$3.08- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1/4 cup (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbohydrates are 0g per serving (1g total carbs - 1g fiber = 0g).
- Total Carbohydrate 1g
- Dietary Fiber 1g
2.LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz
$3.32- Cals
- 120
- Protein
- 2g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 0g
per 3 cups (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving (10g) is low relative to fiber (4g), resulting in low glycemic load.
- Total Carbohydrate 14g
- Dietary Fiber 4g
3.Del Monte French Style Green Beans, 14.5 oz
$1.67- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Green beans are a low glycemic index food (estimated GI ~15).
- Total Carbohydrate 3g
- Dietary Fiber 1g
4.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 5g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Tomato paste has a low glycemic index (<55).
- Tomatoes
5.Giorgio Sliced Mushrooms, 6 oz
$2.88- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
- Sugar
- 1g
per 1 jar drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Mushrooms are a low-glycemic food; no sugars or refined carbs.
- Total Carbohydrate 5g
- Dietary Fiber 4g
6.Starbucks Chilled Iced Coffee Beverage - Unsweetened Dark Roast Black, 48 oz
$5.98- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Coffee is a known low-GI beverage with negligible impact on blood sugar.
- Coffee is low glycemic index.
7.Fleischmann's RapidRise Fast-Acting Instant Yeast, 3 ct
$1.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates are 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate: 0g per serving
8.Dunkin' Original Blend Medium Roast Ground Coffee, 12 oz
$9.97- Cals
- 2
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0.1g
- Fiber
- 0g
- Sugar
- 0g
per 1 cup (8 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero carbs per serving, negligible impact on blood sugar.
- total carbohydrates: 0g
9.Rao's Homemade Classic Pizza Sauce, 12.3 oz
$4.98- Cals
- 45
- Protein
- 1g
- Carbs
- 3g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates are 3g per serving, and ingredients are tomatoes and vegetables — a known low-glycemic food due to minimal sugar and fiber content.
- Total Carbohydrate 3g
- Italian Whole Peeled Tomatoes
- Carrots
- Onions
10.Gold Peak Zero Sugar Sweet Tea 6 pk Bottles, 16.9 oz
$6.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 bottle (16.9 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero sugar and zero carbohydrates; product is low glycemic.
- Total Carbohydrate 0g
- Sugars 0g
See all 1,012 low-glycemic foods at Bastrop Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.