681 Low FODMAP foods in stock at Bastrop Supercenter (Bastrop, TX)
681 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,593 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 681
1.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
2.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tomato paste is low FODMAP in standard serving sizes per Monash University.
- Tomatoes
3.Libby's Whole Kernel Sweet Corn Cup, 4 oz
$2.47- Cals
- 50
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0.5g
per 1 Cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Corn is a low-FODMAP food; no high-FODMAP ingredients (e.g., onion, garlic, wheat) are present.
- Corn is low-FODMAP
- No high-FODMAP ingredients listed
4.Chosen Foods Avocado Oil Spray, 13.5 oz
$12.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.25 second spray (0.25g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure avocado oil is low FODMAP as it contains no fermentable carbohydrates.
- Avocado Oil
5.Tabasco Original Red Pepper Sauce, 5 oz
$4.02- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (5mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ingredients (red pepper, vinegar, salt) are all low FODMAP per Monash University guidelines.
- Distilled vinegar, red pepper, salt
6.San-J Gluten Free Tamari Brewed Soy Sauce, 10 oz
$4.88- Cals
- 10
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
per 1 Tbsp. (18g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Product is labeled FODMAP friendly.
- Approved food product FODMAP friendly
7.Libby's Whole Kernel Sweet Corn, 15.25 oz
$1.17- Cals
- 70
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
per 1/2 Cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Corn is a low FODMAP food per Monash University guidelines.
- Whole kernel sweet corn is low FODMAP in servings up to 1/2 cup
8.Folgers Classic Roast Medium Roast Single Serve Coffee K Cups, 48 ct
$28.46- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 K-Cup pod (8 fl oz prepared)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Black coffee is generally low in FODMAPs and is considered safe for a low-FODMAP diet.
- Coffee.
9.McCormick Ground Cumin, 1.5 oz
$2.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.5g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ground cumin is a low FODMAP spice per Monash University guidelines.
- Ground Cumin
10.Chosen Foods Avocado Oil, 16.9 oz
$12.23- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure oils are low FODMAP per Monash University guidelines.
- Avocado Oil
See all 681 low-FODMAP foods at Bastrop Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.