1,005 Low glycemic foods in stock at Austin E Ben White Blvd Supercenter (Austin, TX)
1,005 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,381 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,005

1.Rao's Homemade Classic Pizza Sauce, 12.3 oz
$4.98- Cals
- 45
- Protein
- 1g
- Carbs
- 3g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates are 3g per serving, and ingredients are tomatoes and vegetables — a known low-glycemic food due to minimal sugar and fiber content.
- Total Carbohydrate 3g
- Italian Whole Peeled Tomatoes
- Carrots
- Onions

2.Mezzetta Deli-Sliced Tamed Jalapeno Peppers, 16 oz
$3.08- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1/4 cup (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbohydrates are 0g per serving (1g total carbs - 1g fiber = 0g).
- Total Carbohydrate 1g
- Dietary Fiber 1g

3.La Costena Nacho Sliced Pickled Jalapeño Peppers, 15.5 oz
$1.97- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.8g
- Sugar
- 0g
per 1/14 of container (31g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Low carbohydrate content (1g total carbs per serving) suggests low glycemic impact.
- Total Carbohydrate: 1g per serving

4.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz
$1.48- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 0.5 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are 3g per serving (5g total carbs - 2g fiber), and tomatoes are known low-GI food.
- Net carbs: 3g per serving.

5.Mission Carb Balance Flour Tortillas, Burrito Size, 6 ct
$4.47- Cals
- 110
- Protein
- 10g
- Carbs
- 32g
- Fat
- 6g
- Fiber
- 28g
- Sugar
- 0g
per 1 tortilla (71g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are very low (4g per serving), indicating a low glycemic impact. Product is designed for low-carb and keto diets.
- Net carbs: 4g per serving

6.Dunkin' Original Blend Medium Roast Ground Coffee, 12 oz
$9.97- Cals
- 2
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0.1g
- Fiber
- 0g
- Sugar
- 0g
per 1 cup (8 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero carbs per serving, negligible impact on blood sugar.
- total carbohydrates: 0g

7.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz
$6.12- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (7.5 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero sugar and zero carbohydrates ensure a minimal glycemic impact.
- Zero sugar, zero carbohydrates

8.Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct
$7.67- Cals
- 35
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g, making it a low-glycemic food.
- Total Carbohydrate 0g

9.Olipop Prebiotic Soda - Cream Soda, 12 oz
$2.28- Cals
- 50
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 9g
- Sugar
- 3g
per 1 can (355 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Product claims low glycemic load.
- low glycemic load claim

10.Vlasic Snack'mms Kosher Dill, 16 oz
$2.98- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (about 4 chips)(28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are only 1g per serving; pickles are a known low-GI food.
- Net carbs: 1g per serving
See all 1,005 low-glycemic foods at Austin E Ben White Blvd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.