679 Low FODMAP foods in stock at Springfield Supercenter (Springfield, PA)
679 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,632 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 679
1.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
2.SToK Extra Bold Black Unsweetened Cold Brew Coffee, 48 oz
$5.97- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Plain coffee is low FODMAP per Monash University guidelines.
- Coffee (Filtered Water, Natural Flavor)
3.Folgers Classic Roast Medium Roast Single Serve Coffee K Cups, 48 ct
$28.46- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 K-Cup pod (8 fl oz prepared)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Black coffee is generally low in FODMAPs and is considered safe for a low-FODMAP diet.
- Coffee.
4.San-J Gluten Free Tamari Brewed Soy Sauce, 10 oz
$4.88- Cals
- 10
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
per 1 Tbsp. (18g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Product is labeled FODMAP friendly.
- Approved food product FODMAP friendly
5.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt
6.Pure Life Distilled Water, 1 gal
$2.52- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Water contains no fermentable carbohydrates.
- Purified water
7.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz
$2.24- Cals
- 360
- Protein
- 7g
- Carbs
- 71g
- Fat
- 5g
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Brown rice is low FODMAP; no high FODMAP ingredients present.
- Water, Parboiled Long Grain Brown Rice; Less Than 2% Of: Canola Oil(a).
8.Quaker Quick 1-Minute Oats, 18 oz
$2.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Oats are a low FODMAP food per Monash University guidelines.
- Single-ingredient product: 100% Whole Grain Rolled Oats
- Monash University lists oats as low FODMAP at 1/2 cup serving
9.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 50.7 oz
$17.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure olive oil contains no FODMAPs; safe for low-FODMAP diet.
- Ingredients: Extra Virgin Olive Oil
10.Chosen Foods Avocado Oil Spray, 13.5 oz
$12.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.25 second spray (0.25g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure avocado oil is low FODMAP as it contains no fermentable carbohydrates.
- Avocado Oil
See all 679 low-FODMAP foods at Springfield Supercenter
669 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.