1,174 Low glycemic foods in stock at Stilwell Supercenter (Stilwell, OK)
1,174 low-glycemic foods were in stock at this Walmart on Sep 23, 2026, out of 20,754 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,174

1.Fresh Jalapenos, Each
$0.12- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g

2.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium carrot (78g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw carrots are a low-glycemic vegetable.
- Carrots.

3.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz
$3.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's low glycemic
Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.
- Total Sugars 0g
- Total Carbohydrate 0g

4.Fresh Kiwi, 32 oz, Package
$3.15- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Fiber
- 2g
- Sugar
- 6g
per 1 fruit (69g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green kiwifruit has a glycemic index of 39, below the low-GI threshold of 55.
- GI of 39

5.Libby's® Peas & Carrots 4-4 oz. Cups
$1.78- Cals
- 30
- Protein
- 2g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1 Cup (113g)
Aisle: STOREAlso at 19 of 20 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green peas are a low-GI legume and carrots are a non-starchy vegetable; the serving contains only 6g total carbohydrate.
- Total Carbohydrate 6g
- Peas & Carrots

6.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's low glycemic
Contains 0g carbohydrates, so it has no glycemic impact.
- total carbohydrate 0g

7.Mission Zero Net Carbs Original Flour Tortillas, Soft Taco Size, 8 ct
$5.34- Cals
- 80
- Protein
- 5g
- Carbs
- 14g
- Fat
- 4g
- Fiber
- 14g
- Sugar
- 0g
per 1 tortilla (40g)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low glycemic
Net carbs are 0g per serving, indicating very low glycemic impact.
- Total Carbohydrate 14g
- Dietary Fiber 14g

8.Bolthouse Farms Classic Ranch Yogurt Dressing (Sold Cold), 12 fl oz
$3.78- Cals
- 50
- Protein
- 1g
- Carbs
- 3g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 2g
per 2 tbsp (30g)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low glycemic
With only 3g net carbs per serving, this dressing has a low glycemic impact.
- Total Carbohydrate 3g

9.McCormick Garlic Powder, 3.12 oz
$3.23- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0.3g
- Sugar
- 0.1g
per 1 tsp (3g)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low glycemic
Net carbs are negligible, resulting in a glycemic index well below 55.

10.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz
$1.53- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 0.5 cup
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low glycemic
Net carbs are 3g per serving (5g total carbs - 2g fiber), and tomatoes are known low-GI food.
- Net carbs: 3g per serving.
See all 1,174 low-glycemic foods at Stilwell Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.