1,174 Low glycemic foods in stock at Stilwell Supercenter (Stilwell, OK)

1,174 low-glycemic foods were in stock at this Walmart on Sep 23, 2026, out of 20,754 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 1,174

  1. Fresh Jalapenos, Each

    1.Fresh Jalapenos, Each

    $0.12
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g
    Sugar
    0.6g

    per 1 pepper (14g)

    Aisle: STOREAlso at 20 of 20 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Very low glycemic load due to minimal carbs.

    • net carbs 0.5g
  2. Fresh Whole Carrots, 2 lb Bag

    2.Fresh Whole Carrots, 2 lb Bag

    $1.29
    Cals
    35
    Protein
    1g
    Carbs
    8g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 medium carrot (78g)

    Aisle: STOREAlso at 20 of 20 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Raw carrots are a low-glycemic vegetable.

    • Carrots.
  3. 7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    3.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    $3.88
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    Aisle: STOREAlso at 20 of 20 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.

    • Total Sugars 0g
    • Total Carbohydrate 0g
  4. Fresh Kiwi, 32 oz, Package

    4.Fresh Kiwi, 32 oz, Package

    $3.15
    Cals
    42
    Protein
    1g
    Carbs
    10g
    Fat
    0.4g
    Fiber
    2g
    Sugar
    6g

    per 1 fruit (69g)

    Aisle: STOREAlso at 20 of 20 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Green kiwifruit has a glycemic index of 39, below the low-GI threshold of 55.

    • GI of 39
  5. Libby's® Peas & Carrots 4-4 oz. Cups

    5.Libby's® Peas & Carrots 4-4 oz. Cups

    $1.78
    Cals
    30
    Protein
    2g
    Carbs
    6g
    Fat
    0g
    Fiber
    2g
    Sugar
    3g

    per 1 Cup (113g)

    Aisle: STOREAlso at 19 of 20 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Green peas are a low-GI legume and carrots are a non-starchy vegetable; the serving contains only 6g total carbohydrate.

    • Total Carbohydrate 6g
    • Peas & Carrots
  6. Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb

    6.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb

    $7.77
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 20 of 20 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Contains 0g carbohydrates, so it has no glycemic impact.

    • total carbohydrate 0g
  7. Mission Zero Net Carbs Original Flour Tortillas, Soft Taco Size, 8 ct

    7.Mission Zero Net Carbs Original Flour Tortillas, Soft Taco Size, 8 ct

    $5.34
    Cals
    80
    Protein
    5g
    Carbs
    14g
    Fat
    4g
    Fiber
    14g
    Sugar
    0g

    per 1 tortilla (40g)

    Aisle: STOREAlso at 20 of 20 Walmart stores

    Why it's low glycemic

    Net carbs are 0g per serving, indicating very low glycemic impact.

    • Total Carbohydrate 14g
    • Dietary Fiber 14g
  8. Bolthouse Farms Classic Ranch Yogurt Dressing (Sold Cold), 12 fl oz

    8.Bolthouse Farms Classic Ranch Yogurt Dressing (Sold Cold), 12 fl oz

    $3.78
    Cals
    50
    Protein
    1g
    Carbs
    3g
    Fat
    4g
    Fiber
    0g
    Sugar
    2g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 20 of 20 Walmart stores

    Why it's low glycemic

    With only 3g net carbs per serving, this dressing has a low glycemic impact.

    • Total Carbohydrate 3g
  9. McCormick Garlic Powder, 3.12 oz

    9.McCormick Garlic Powder, 3.12 oz

    $3.23
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Fiber
    0.3g
    Sugar
    0.1g

    per 1 tsp (3g)

    Aisle: STOREAlso at 20 of 20 Walmart stores

    Why it's low glycemic

    Net carbs are negligible, resulting in a glycemic index well below 55.

  10. Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz

    10.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz

    $1.53
    Cals
    25
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 0.5 cup

    Aisle: STOREAlso at 20 of 20 Walmart stores

    Why it's low glycemic

    Net carbs are 3g per serving (5g total carbs - 2g fiber), and tomatoes are known low-GI food.

    • Net carbs: 3g per serving.

See all 1,174 low-glycemic foods at Stilwell Supercenter

1,164 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.