854 Low FODMAP foods in stock at Stilwell Supercenter (Stilwell, OK)
854 low-FODMAP foods were in stock at this Walmart on Sep 23, 2026, out of 20,754 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 854
1.Fresh Jalapenos, Each
$0.12- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
2.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 medium carrot (78g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a recognized low-FODMAP vegetable.
- Carrots.
3.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh beef is a single-ingredient meat with no detectable FODMAPs; it is allowed as a low-FODMAP protein.
- Beef
4.Evian Natural Spring Water 6pk Bottles, 500 mL
$7.87- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (500 mL)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low fodmap
Water is a single-ingredient product with no FODMAPs.
- No fermentable carbohydrates
5.Lactaid 2% Reduced Fat Milk, 96 oz
$6.38- Cals
- 130
- Protein
- 8g
- Carbs
- 12g
- Fat
- 5g
per 1 cup (240mL)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low fodmap
Product is lactose-free, making it suitable for low FODMAP diet per Monash University guidelines.
- 100% Lactose Free
6.Bumble Bee Solid White Albacore Tuna in Water, 5 oz
$1.94- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
per 1 can drained (113g)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low fodmap
No high-FODMAP ingredients.
- Ingredients: White Tuna, Water, Vegetable Broth, Sea Salt
7.Chosen Foods Avocado Oil, 16.9 oz
$12.28- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low fodmap
Pure oils are low FODMAP per Monash University guidelines.
- Avocado Oil
8.Libby's 100% Pure All-Natural Canned Pumpkin, 15 oz
$1.97- Cals
- 45
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.5g
per 1/2 cup (122g)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low fodmap
Single ingredient pumpkin is low FODMAP per Monash University guidelines.
- Monash University lists pumpkin as low FODMAP
9.Libby's Whole Kernel Sweet Corn, 15.25 oz
$1.22- Cals
- 70
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
per 1/2 Cup (125g)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low fodmap
Corn is a low FODMAP food per Monash University guidelines.
- Whole kernel sweet corn is low FODMAP in servings up to 1/2 cup
10.Fiji Natural Artesian Water 6 pk Bottles, 1 L
$11.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (1 L)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's low fodmap
Water is FODMAP-free, suitable for low-FODMAP diet.
- Ingredients: Water
See all 854 low-FODMAP foods at Stilwell Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.