1,007 Low glycemic foods in stock at Monroe Supercenter (Monroe, NY)
1,007 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,442 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,007
1.Mission Carb Balance Flour Tortillas, Burrito Size, 6 ct
$4.47- Cals
- 110
- Protein
- 10g
- Carbs
- 32g
- Fat
- 6g
- Fiber
- 28g
- Sugar
- 0g
per 1 tortilla (71g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are very low (4g per serving), indicating a low glycemic impact. Product is designed for low-carb and keto diets.
- Net carbs: 4g per serving
2.Quest 19g Protein Chips - Sour Cream & Onion, 1.1 oz
$2.78- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 1 bag (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving are 4g, a low glycemic load.
- Net carbs: 4g
3.Del Monte French Style Green Beans, 14.5 oz
$1.67- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Green beans are a low glycemic index food (estimated GI ~15).
- Total Carbohydrate 3g
- Dietary Fiber 1g
4.Giorgio Sliced Mushrooms, 6 oz
$2.88- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
- Sugar
- 1g
per 1 jar drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Mushrooms are a low-glycemic food; no sugars or refined carbs.
- Total Carbohydrate 5g
- Dietary Fiber 4g
5.LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz
$3.32- Cals
- 120
- Protein
- 2g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 0g
per 3 cups (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving (10g) is low relative to fiber (4g), resulting in low glycemic load.
- Total Carbohydrate 14g
- Dietary Fiber 4g
6.Legendary Foods 20g Protein Sweet Roll - Cinnamon, 2.2 oz
$2.97- Cals
- 200
- Protein
- 20g
- Carbs
- 15g
- Fat
- 11g
- Fiber
- 7g
- Sugar
- 0g
per 1 Roll (63g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Product has low net carbs and no added sugars, likely low glycemic index.
- Net carbs: 5g
- No added sugar
7.Kool-Aid Unsweetened Drink Mix Packet - Watermelon
$0.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/5 package (1g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, making it a low glycemic food.
- Total Carbohydrate 0g
- Total Sugars 0g
8.Monster Energy Ultra Zero Sugar Energy Drink Variety 12 pk Cans, 16 oz
$21.58- Cals
- 10
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (16 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Contains zero sugar and uses low-glycemic sweeteners (erythritol, sucralose), so likely low glycemic index.
- Total Sugars: 0g
- Sweeteners: Erythritol, Sucralose
9.Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct
$7.67- Cals
- 35
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g, making it a low-glycemic food.
- Total Carbohydrate 0g
10.Frank's RedHot Original Cayenne Pepper Hot Sauce, 23 fl oz
$6.33- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
With 0g carbohydrates per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 0g per serving
See all 1,007 low-glycemic foods at Monroe Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.