1,352 High protein per calorie foods in stock at Monroe Supercenter (Monroe, NY)
1,352 foods with the most protein per calorie were in stock at this Walmart on Aug 5, 2026, out of 18,442 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,352

1.Great Value Frozen Haddock Fillets, 24 oz
$16.94- Cals
- 70
- Protein
- 17g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 416 of 442 Walmart storesWhy it's high protein per calorie
24.3 g of protein per 100 calories, at or above the 10 threshold for this list.

2.Prima Della Garlic & Herb Chicken Breast, Deli-Sliced
$9.97- Cals
- 50
- Protein
- 12g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
Aisle: STOREAlso at 441 of 442 Walmart storesWhy it's high protein per calorie
24 g of protein per 100 calories, at or above the 10 threshold for this list.

3.Safe Catch Wild Elite Pure Tuna, 5 oz
$3.26- Cals
- 100
- Protein
- 24g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 3 oz (85g)
Aisle: STOREAlso at 416 of 442 Walmart storesWhy it's high protein per calorie
24 g of protein per 100 calories, at or above the 10 threshold for this list.

4.Great Value Chunk Light Tuna in Water, 5 oz, 4 Pack
$3.84- Cals
- 100
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high protein per calorie
24 g of protein per 100 calories, at or above the 10 threshold for this list.

5.(3 pack) StarKist 25% Less Sodium Light Tuna in Water, Wild Caught, 17g Protein, 2.6 oz Pouch
$3.24- Cals
- 70
- Protein
- 17g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 pouch (74g)
Aisle: STOREAlso at 418 of 442 Walmart storesWhy it's high protein per calorie
24.3 g of protein per 100 calories, at or above the 10 threshold for this list.

6.Great Value Premium Wild Caught Chunk Light Tuna in Water, 6.4 oz Pouch
$2.16- Cals
- 90
- Protein
- 22g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 3 oz (85g) drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high protein per calorie
24.4 g of protein per 100 calories, at or above the 10 threshold for this list.

7.Fresh PF Raw Blackened Peeled and Deveined, Tail-off Shrimp, 8 oz Tray (17-21 Ct.). Average 19 Whole Allergens: Shrimp.
$7.97- Cals
- 90
- Protein
- 22g
- Carbs
- 1g
- Fat
- 0.5g
- Sat fat
- 0g
per 4 oz (112g/about 9 shrimp)
Aisle: STOREAlso at 413 of 442 Walmart storesWhy it's high protein per calorie
24.4 g of protein per 100 calories, at or above the 10 threshold for this list.

8.Isopure Clear Protein Powder with Electrolytes, Strawberry Kiwi Stick Pack, 6 Count
$9.97- Cals
- 40
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 1 stick pack (13g)
Aisle: STOREAlso at 439 of 442 Walmart storesWhy it's high protein per calorie
25 g of protein per 100 calories, at or above the 10 threshold for this list.

9.StarKist Chunk Light Tuna in Water, Wild Caught, 17g Protein, 2.6 oz Pouch (8-Pack)
$8.24- Cals
- 70
- Protein
- 17g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 pouch (2.6 oz / 74g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high protein per calorie
24.3 g of protein per 100 calories, at or above the 10 threshold for this list.

10.Know Brainer Max Mallow Mint Chip - Guilt-Free & Zero Sugar Marshmallows - Low Carb and Zero Fat
$5.48- Cals
- 20
- Protein
- 5g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
per 2 marshmallows (28g)
Aisle: STOREAlso at 413 of 442 Walmart storesWhy it's high protein per calorie
25 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,352 foods with the most protein per calorie at Monroe Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.