1,021 Low glycemic foods in stock at Williamstown Supercenter (Williamstown, NJ)
1,021 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,822 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,021

1.Quest 11g Protein Peanut Butter Cup Twin Packs, 4 ct
$7.84- Cals
- 200
- Protein
- 11g
- Carbs
- 13g
- Fat
- 15g
- Fiber
- 4g
- Sugar
- 0g
per 2 cups (42g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Net carbs are only 1g per serving, which is very low and supports low glycemic response.
- net carbs 1g

2.Badia Minced Garlic in Water, 8 oz Bottle
$2.72- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (5g)
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Garlic is a non-starchy vegetable with only 1g carbohydrate and 0g sugar per serving, indicating a low glycemic response.
- Total Carbohydrate 1g
- Total Sugars 0g

3.Harry & David Green Olive Spread 10.5 oz
$9.97- Cals
- 60
- Protein
- 0g
- Carbs
- 2g
- Fat
- 6g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (30g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 2g net carbs (2g total carbohydrate minus 0g fiber) and 0g sugars per serving, this food is expected to have a low glycemic impact.
- Total Carbohydrate 2g
- Sugars 0g

4.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz
$1.48- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 0.5 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are 3g per serving (5g total carbs - 2g fiber), and tomatoes are known low-GI food.
- Net carbs: 3g per serving.

5.Libby's Cut Green Beans, 14.5 oz
$1.17- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1/2 Cup (120g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Green beans are a low glycemic index vegetable; the product is largely green beans with no added sugars.
- Total Carbohydrate 3g
- Dietary Fiber 1g
- Total Sugars 1g

6.Giorgio Sliced Mushrooms, 6 oz
$2.88- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
- Sugar
- 1g
per 1 jar drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Mushrooms are a low-glycemic food; no sugars or refined carbs.
- Total Carbohydrate 5g
- Dietary Fiber 4g

7.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz
$6.12- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (7.5 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero sugar and zero carbohydrates ensure a minimal glycemic impact.
- Zero sugar, zero carbohydrates

8.La Costena Nacho Sliced Pickled Jalapeño Peppers, 15.5 oz
$1.97- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.8g
- Sugar
- 0g
per 1/14 of container (31g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Low carbohydrate content (1g total carbs per serving) suggests low glycemic impact.
- Total Carbohydrate: 1g per serving

9.Del Monte French Style Green Beans, 14.5 oz
$1.67- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Green beans are a low glycemic index food (estimated GI ~15).
- Total Carbohydrate 3g
- Dietary Fiber 1g

10.Fleischmann's RapidRise Fast-Acting Instant Yeast, 3 ct
$1.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates are 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate: 0g per serving
See all 1,021 low-glycemic foods at Williamstown Supercenter
1,011 more, with live stock, aisle and price when available.
More at Williamstown Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.