551 High in folate foods in stock at Teterboro Supercenter (Teterboro, NJ)
551 foods high in folate were in stock at this Walmart on Oct 27, 2026, out of 24,476 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 551
1.Quaker Oatmeal Squares Crunchy Oat Cereal, Brown Sugar, 21 oz
$3.22- Cals
- 210
- Protein
- 6g
- Carbs
- 44g
- Fat
- 3g
- Folate
- 200mcg
per 1 Cup (56g)
Protein for the money · 19.8 g per $Aisle: STOREAlso at 550 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 200mcg DFE per serving, exceeding the 80mcg threshold for 'high in'.
- Folate DFE 200 mcg (50% DV)
2.Jiffy Corn Muffin Mix, 8.5 oz
$0.50- Cals
- 320
- Protein
- 4g
- Carbs
- 56g
- Fat
- 9g
- Folate
- 82mcg
per 1/2 cup mix (78g)
Protein for the money · 24.8 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (82 per serving).
3.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Folate
- 80mcg
per 1.00 Cup
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 80mcg per serving, which is 20% DV.
- Folate 20%
4.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Folate
- 80mcg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 80mcg per serving (20% DV), meeting the 'high in' threshold.
- Folate 20%
5.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.97- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg
6.Fresh Cut Parsley, Bunch
$1.07- Cals
- 22
- Protein
- 1.8g
- Carbs
- 3.8g
- Fat
- 0.5g
- Folate
- 91.2mcg
per 1 cup chopped (60g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate is 91.2mcg DFE per 60g serving, exceeding the 80mcg 20% DV threshold.
- Folate, DFE 91.20 mcg 23%
- Per 1.0 cup chopped (60g)
7.Fresh Pomegranate, Each
$1.98- Cals
- 234
- Protein
- 4.8g
- Carbs
- 52.7g
- Fat
- 3.4g
- Folate
- 107.2mcg
per 1 pomegranate (282g)
Aisle: STOREAlso at 202 of 586 Walmart storesWhy it's high in folate
Folate is 107.2mcg DFE per serving, above the 80mcg FDA 'high in' threshold.
- folate: 107.2mcg DFE per serving
8.Fresh Produce Tropical Avocado, Each
$2.84- Cals
- 276
- Protein
- 5.1g
- Carbs
- 18.4g
- Fat
- 23.1g
- Folate
- 164mcg
per 1 avocado (200g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (164 per serving).
9.Great Value Kosher Pinto Beans, 16 oz
$1.00- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Folate
- 184mcg
per 1/4 cup (35g)
Protein for the money · 104 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in folate
A serving provides about 184mcg naturally occurring folate, above the FDA 20% DV threshold.
- folate ~184mcg per serving
10.Miid-East Lentils Small 24 Oz
$4.38- Cals
- 180
- Protein
- 13g
- Carbs
- 30g
- Fat
- 0.5g
- Folate
- 240mcg
per 1/4 cup (50g)
Protein for the money · 40.4 g per $Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in folate
Lentils are among the most folate-rich plant foods, with about 240mcg folate per 50g serving.
- lentils contain the most folate
See all 551 foods high in folate at Teterboro Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.