953 Low FODMAP foods in stock at Secaucus Supercenter (Secaucus, NJ)
953 low-FODMAP foods were in stock at this Walmart on Oct 26, 2026, out of 24,092 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 953
1.Fresh Whole Russet Potatoes , 5 lb Bag
$2.47- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.3oz)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Raw potatoes are a single-ingredient food considered low FODMAP according to Monash University guidelines.
- Ingredients: Potatoes
2.Organic Marketside Fresh Baby Peeled Carrots, 1 lb Bag
$1.39- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 0.66 cup (3 oz)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a Monash-recognized low-FODMAP food; the single ingredient contains no onion, garlic, wheat, or high-FODMAP legumes.
- ORGANIC CARROTS
3.Bari Extra Virgin California Organic Olive Oil, 16.9 oz
$11.52- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml / 13.8g)
Aisle: STOREAlso at 207 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Pure olive oil is a single-ingredient fat that is clearly low-FODMAP.
- Ingredients: Organic extra virgin olive oil
4.Birds Eye Long Grain White Rice, Frozen Side, 10 oz. Bag
$1.00- Cals
- 210
- Protein
- 4g
- Carbs
- 46g
- Fat
- 0g
per 1.25 cup (145g)
Aisle: STOREAlso at 236 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
White rice is a single-ingredient food that is low in FODMAPs; no high-FODMAP ingredients are present.
- Cooked White Rice (Water, White Rice)
5.Smithfield Fresh Pork Tenderloin 2 Count, 1.4 - 3.4 lb, 23 g of protein per 4 oz serving
$8.57- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz
Protein for the money · 25.8 g per $Aisle: STOREAlso at 228 of 239 Walmart storesWhy it's low fodmap
Plain fresh pork is a single-ingredient meat and is low FODMAP per Monash guidelines.
- ingredient: Pork
6.Great Value Frozen Tilapia Skinless and Boneless Fillets, 1 lb
$6.28- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (4 oz (112g))
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low fodmap
Single-ingredient fish is considered low FODMAP per Monash guidelines.
- Tilapia
7.Perdue Harvestland, Free Range, Fresh Boneless Chicken Thigh, 1.7-4 lb. Tray
$12.02- Cals
- 150
- Protein
- 20g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 227 of 239 Walmart storesWhy it's low fodmap
Fresh chicken is a single-ingredient protein and is low in FODMAPs; no high-FODMAP ingredients are present.
- Ingredients: Chicken
8.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$7.87- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 48.8 g per $Aisle: STOREAlso at 229 of 239 Walmart storesWhy it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.
9.Keystone All Natural Chicken, 28 oz Can
$7.97- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
per 1/4 cup (57g)
Protein for the money · 28.1 g per $Aisle: STOREAlso at 196 of 239 Walmart storesWhy it's low fodmap
Chicken is a single-ingredient low-FODMAP food with no onion, garlic, or high-FODMAP additives.
- All Natural Chicken
10.Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)
$8.72- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 18.3 g per $Aisle: STOREAlso at 227 of 239 Walmart storesWhy it's low fodmap
Whiting is a plain animal-protein food with no onion, garlic, wheat, or legumes; it is low in FODMAPs.
- Ingredients: WHITING
See all 953 low-FODMAP foods at Secaucus Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.