737 High in iron foods in stock at Secaucus Supercenter (Secaucus, NJ)
737 foods high in iron were in stock at this Walmart on Oct 26, 2026, out of 24,507 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 737
1.Quaker Oatmeal Squares Crunchy Oat Cereal, Brown Sugar, 21 oz
$3.22- Cals
- 210
- Protein
- 6g
- Carbs
- 44g
- Fat
- 3g
- Iron
- 16.5mg
per 1 Cup (56g)
Protein for the money · 19.8 g per $Aisle: STOREAlso at 550 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 16.5mg per serving, exceeding the 3.6mg FDA threshold for 'high in'.
- Iron 16.5 mg (90% DV)
2.Nissin Chow Mein Teriyaki Chicken Flavor Noodles, 4 oz
$1.29- Cals
- 480
- Protein
- 10g
- Carbs
- 65g
- Fat
- 21g
- Iron
- 5.3mg
per 1 package (113g)
Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 5.3mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5.3mg
- 30% DV
3.Campbell's Chunky Texas-Style BBQ Burger Soup, 18.8 oz
$1.98- Cals
- 180
- Protein
- 6g
- Carbs
- 26g
- Fat
- 6g
- Iron
- 4.5mg
per 1 cup (240ml)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron ≥3.6mg met (4.5 per serving).
4.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Iron
- 10.8mg
per 1.00 Cup
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 10.8mg per serving, which is 60% DV.
- Iron 10.8mg60%
5.Hanover Cannellini Beans White Kidney Beans, 15.5 oz Can – Pantry-Ready Vegan Beans for Easy Meals
$1.27- Cals
- 130
- Protein
- 9g
- Carbs
- 24g
- Fat
- 0g
- Iron
- 3.6mg
per 0.5 cup (130g)
Protein for the money · 24.1 g per $Aisle: STOREAlso at 231 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving (20% DV), meeting the FDA 'high in' threshold.
- Iron 20% DV
6.Fresh Cut Parsley, Bunch
$1.07- Cals
- 22
- Protein
- 1.8g
- Carbs
- 3.8g
- Fat
- 0.5g
- Iron
- 3.7mg
per 1 cup chopped (60g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 3.7mg per 60g serving, meeting the FDA 20% DV (3.6mg) threshold.
- Iron 3.7mg 21%
- Per 1.0 cup chopped (60g)
7.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.97- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Iron
- 4mg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per bunch, above the 20% DV high-in threshold of 3.6mg.
- Iron 4mg
8.Geisha Whole Oysters in Water, 8 Oz (226g), Ready to Eat in a Can
$3.23- Cals
- 170
- Protein
- 25g
- Carbs
- 2g
- Fat
- 7g
- Iron
- 9mg
per 1 can (145g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 9mg per serving, providing 50% of the Daily Value.
- Iron 50%
- Iron: 9mg
9.Marketside Organic Fresh Spinach and Spring Mix, 5.5 oz
$3.14- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 4mg
per 1 container (156g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per serving, above the FDA 20% DV threshold of 3.6mg.
- Iron 4 mg
10.Marketside All American Full Sub Sandwich, 14 oz
$7.47- Cals
- 780
- Protein
- 63g
- Carbs
- 82g
- Fat
- 22g
- Iron
- 7mg
per 1 sandwich (392 g)
Aisle: STOREAlso at 568 of 586 Walmart storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 3.6mg FDA 'high' threshold.
- Iron (g): 0.007
See all 737 foods high in iron at Secaucus Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.