974 Low FODMAP foods in stock at North Bergen Supercenter (North Bergen, NJ)
974 low-FODMAP foods were in stock at this Walmart on Oct 26, 2026, out of 24,468 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 974

1.Fresh Whole Russet Potatoes , 5 lb Bag
$2.47- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.3oz)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Raw potatoes are a single-ingredient food considered low FODMAP according to Monash University guidelines.
- Ingredients: Potatoes

2.Organic Marketside Fresh Baby Peeled Carrots, 1 lb Bag
$1.39- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 0.66 cup (3 oz)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a Monash-recognized low-FODMAP food; the single ingredient contains no onion, garlic, wheat, or high-FODMAP legumes.
- ORGANIC CARROTS

3.Bari Extra Virgin California Organic Olive Oil, 16.9 oz
$11.52- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml / 13.8g)
Aisle: STOREAlso at 207 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Pure olive oil is a single-ingredient fat that is clearly low-FODMAP.
- Ingredients: Organic extra virgin olive oil

4.Birds Eye Long Grain White Rice, Frozen Side, 10 oz. Bag
$1.00- Cals
- 210
- Protein
- 4g
- Carbs
- 46g
- Fat
- 0g
per 1.25 cup (145g)
Aisle: STOREAlso at 236 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
White rice is a single-ingredient food that is low in FODMAPs; no high-FODMAP ingredients are present.
- Cooked White Rice (Water, White Rice)

5.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
per 4 oz (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low fodmap
Plain ground beef is a single-ingredient low-FODMAP food with no onion, garlic, wheat, or legumes.
- Extra Lean Ground Beef

6.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$7.87- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 48.8 g per $Aisle: STOREAlso at 229 of 239 Walmart storesWhy it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.

7.Smithfield Fresh Split Pork Feet, 1.5-2.5 lb, Protein-Packed
$5.96- Cals
- 240
- Protein
- 25g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
Protein for the money · 31.5 g per $Aisle: STOREAlso at 219 of 239 Walmart storesWhy it's low fodmap
The only ingredient is Pork, a single-ingredient meat with no FODMAP-containing additives or flavorings.
- Ingredients: Pork

8.Freshness Guaranteed Boneless, Skinless Chicken Breasts, 3.0 - 7.3 lb Tray
$10.95- Cals
- 140
- Protein
- 25g
- Carbs
- 0g
- Fat
- 4g
per 4 oz (112g)
Protein for the money · 50 g per $Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low fodmap
Single-ingredient chicken breast has 0g total carbohydrates, so it contains no FODMAPs.
- Carbs 0g

9.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low fodmap
Fresh beef is a single-ingredient meat with no detectable FODMAPs; it is allowed as a low-FODMAP protein.
- Beef

10.Freshness Guaranteed Fresh Chicken Drumsticks, 5 lb Bag
$5.94- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 47.1 g per $Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low fodmap
Chicken is a low-FODMAP food and no moderate or high-FODMAP ingredients are present.
- Chicken Drumsticks Contains Up To 2% Of A Solution Of Water And Vinegar.
See all 974 low-FODMAP foods at North Bergen Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.