544 High in folate foods in stock at North Bergen Supercenter (North Bergen, NJ)
544 foods high in folate were in stock at this Walmart on Oct 26, 2026, out of 24,468 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 544
1.Quaker Oatmeal Squares Crunchy Oat Cereal, Brown Sugar, 21 oz
$3.22- Cals
- 210
- Protein
- 6g
- Carbs
- 44g
- Fat
- 3g
- Folate
- 200mcg
per 1 Cup (56g)
Protein for the money · 19.8 g per $Aisle: STOREAlso at 223 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 200mcg DFE per serving, exceeding the 80mcg threshold for 'high in'.
- Folate DFE 200 mcg (50% DV)
2.Vegetarian Lentil Cottage Pie Bundle
$10.02- Cals
- 385
- Protein
- 16g
- Carbs
- 65g
- Fat
- 7g
- Folate
- 83mcg
per 1 serving (1/6 pie, about 380g)
Protein for the money · 24.9 g per $Aisle: STOREAlso at 136 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate = 83mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 83mcg per serving
3.Ensure High Protein Nutrition Shake, Vanilla, 8 fl oz, 6 Count
$10.46- Cals
- 160
- Protein
- 16g
- Carbs
- 19g
- Fat
- 2g
- Folate
- 161.2mcg
per 1 bottle (237g)
Aisle: STOREAlso at 121 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 161.2mcg per serving, 40% DV.
- Folate 161.2mcg
4.Pepperidge Farm White Sliced Bread, 16 oz
$4.36- Cals
- 130
- Protein
- 4g
- Carbs
- 23g
- Fat
- 2.5g
- Folate
- 80mcg
per 2 Slices (45g)
Aisle: STOREAlso at 211 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
5.Tata Sampann Moong Dal Chilka 907 g (2lbs)
$4.98- Cals
- 176
- Protein
- 12.3g
- Carbs
- 31g
- Fat
- 0.6g
- Folate
- 130mcg
per 1/4 cup (50g)
Protein for the money · 44.7 g per $Aisle: STOREAlso at 175 of 239 Walmart storesWhy it's high in folate
Folate is 130mcg per 50g serving, exceeding the 80mcg (20% DV) 'high in' threshold.
- Folate (B9) 260 µg per 100g
- folate: 130mcg per 50g serving
6.Fresh Produce Tropical Avocado, Each
$2.84- Cals
- 276
- Protein
- 5.1g
- Carbs
- 18.4g
- Fat
- 23.1g
- Folate
- 164mcg
per 1 avocado (200g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in folate
Folate ≥80mcg met (164 per serving).
7.Fresh Parsnips, 1 lb Bag
$3.77- Cals
- 100
- Protein
- 1.6g
- Carbs
- 24g
- Fat
- 0.4g
- Folate
- 89mcg
per 1 cup sliced (133g)
Aisle: STOREAlso at 223 of 239 Walmart storesWhy it's high in folate
Folate provides about 22% of the Daily Value per 1 cup serving, meeting the FDA 'high in' threshold of 20% DV.
- Folate: 22% of the Reference Daily Intake (RDI)
8.Great Value Long Grain Parboiled Enriched Rice, 32 oz
$1.72- Cals
- 170
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 116.6mcg
per 1/4 cup dry (45g)
Protein for the money · 34.9 g per $Aisle: STOREAlso at 210 of 239 Walmart storesWhy it's high in folate
Folate = 116.6mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 116.6mcg per serving
9.Great Value Mediterranean Baked Chicken Thighs Bundle
$16.69- Cals
- 548
- Protein
- 70.2g
- Carbs
- 28.2g
- Fat
- 17.6g
- Folate
- 223mcg
per 1/4 bundle (about 1 serving)
Protein for the money · 16.8 g per $Aisle: STOREAlso at 118 of 239 Walmart storesWhy it's high in folate
Folate from chickpeas is estimated at 223mcg per serving, above the 80mcg FDA 'high in' threshold.
- folate: 223mcg per serving (estimated)
10.Marketside Organic Fresh Romaine Lettuce Hearts, 3 Pack
$4.36- Cals
- 39
- Protein
- 3g
- Carbs
- 8g
- Fat
- 1g
- Folate
- 311mcg
per 1 heart (229g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in folate
Folate = 311mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 311mcg per serving
See all 544 foods high in folate at North Bergen Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.