138 High in omega-3 foods in stock at Ridgeland Supercenter (Ridgeland, MS)
138 foods high in omega-3 were in stock at this Walmart on Oct 2, 2026, out of 20,845 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 138
1.Planters NUT-rition Heart Healthy Nut Mix Snack Packs, 5 ct
$5.96- Cals
- 190
- Protein
- 6g
- Carbs
- 6g
- Fat
- 17g
- Sat fat
- 2g
per 1 pack
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (6 per serving).
2.Gourmet Nut Power Up High Energy Trail Mix, 14 oz
$6.24- Cals
- 150
- Protein
- 2g
- Carbs
- 16g
- Fat
- 9g
- Sat fat
- 3g
per 1/4 cup (30g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
3.Earth Balance Plant Butter Original Plant Based Oil Spread, 15-oz. Tub
$4.48- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 3g
per 1 tbsp (14g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
4.MW Polar Brisling Sardines, 4.23 oz
$3.38- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 3.5g
per 1 can (drained)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Food Lion page states 'Contains 1100mg of EPA and DHA Omega 3 fatty acids per serving.'
- Contains 1100mg of EPA and DHA Omega 3 fatty acids per serving
5.Starkist Solid White Albacore Tuna In Oil, 5 oz Can
$1.94- Cals
- 180
- Protein
- 26g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 1.5g
per 1 can, drained (113g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 4.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4.5g per serving
6.Chosen Foods Caesar Dressing, 8 oz
$4.98- Cals
- 120
- Protein
- 1g
- Carbs
- 2g
- Fat
- 12g
- Sat fat
- 1.5g
per 2 Tbsp (30mL)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
7.Wish-Bone Light Raspberry Walnut Vinaigrette, 16 oz
$2.78- Cals
- 70
- Protein
- 0g
- Carbs
- 7g
- Fat
- 4g
- Sat fat
- 0.5g
per 2 tbsp (33g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
8.StarKist Chunk Light Tuna in Vegetable Oil, 5 oz
$1.18- Cals
- 160
- Protein
- 20g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 1.5g
per 1 can drained (113g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 5g per serving
9.Bumble Bee Snack on The Run Tuna Salad with Crackers Kit, Wild Caught, Ready to Eat, 8g Protein per Serving, Shelf Stable Box, 3.5 oz (Pack of 3)
$5.27- Cals
- 140
- Protein
- 8g
- Carbs
- 12g
- Fat
- 6g
- Sat fat
- 1g
per 1 kit (99g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
10.Duncan Hines Signature California Walnut Brownie Mix, 17.6 oz
$2.83- Cals
- 140
- Protein
- 2g
- Carbs
- 24g
- Fat
- 4g
- Sat fat
- 1g
per 0.0625 package
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
See all 138 foods high in omega-3 at Ridgeland Supercenter
128 more, with live stock, aisle and price when available.
More at Ridgeland Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.