1,142 Low glycemic foods in stock at Madison Supercenter (Madison, MS)
1,142 low-glycemic foods were in stock at this Walmart on Oct 2, 2026, out of 19,835 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,142
1.Great Value Cut Green Beans, 14.5 oz Can
$0.50- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green beans are a non-starchy vegetable with only 3g total carbohydrate and 1g fiber per serving.
- Total Carbohydrate 3g
- Dietary Fiber 1g
2.Marketside Baby Greens Salad Blend, 6 oz Bag (Fresh)
$2.00- Cals
- 8
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1 cup (28g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
The 28g serving has only 1g total carbohydrates and 1g dietary fiber, giving ~0g net carbs and a low predicted glycemic impact.
- Total Carbs 1g
- Dietary Fiber 1g
3.Sunkist Zero Sugar Orange Soda Pop, 2 L, Bottle
$2.22- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (355 ml)
Aisle: STOREAlso at 93 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
Contains no carbohydrates or sugars, so glycemic response is negligible.
- Total Carbohydrate 0g
- Total Sugars 0g
4.Marketside Spring Mix Salad Blend, 5 oz Bag (Fresh)
$2.00- Cals
- 35
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 0g
per 1 package (142g)
Aisle: STOREAlso at 101 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw leafy green vegetables are a recognized low-glycemic, non-starchy food.
- Baby lettuces, baby greens, radicchio
5.Marketside Organic Yellow Onions Whole Fresh, 3 lb Bag
$4.28- Cals
- 44
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 onion (110g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
Onions are a non-starchy vegetable with a low glycemic index, likely well below 55.
- Organic Yellow Onions
6.Marketside Butter Lettuce Salad Blend, 6 oz Bag
$3.00- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1 1/2 cups (85g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
Butter and red leaf lettuce are non-starchy vegetables with negligible glycemic impact.
- Total carbohydrate 2g
- Dietary fiber 1g
7.Marketside Fresh Shredded Iceberg Lettuce, 16 oz Bag
$3.00- Cals
- 10
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 1.5 cups (85g)
Aisle: STOREAlso at 96 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
Iceberg lettuce is a low-glycemic vegetable with about 2g net carbs per serving.
- Total Carbohydrates 3 g
- Dietary Fiber 1 g
8.Fresh Whole Garlic, 20 oz Bag
$4.68- Cals
- 4.5
- Protein
- 0.2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.1g
- Sugar
- 0g
per 1 clove (3g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
Garlic is a non-starchy vegetable, a category widely recognized as low glycemic.
- Fresh Whole Garlic
9.Marketside Fresh Shredded Iceberg Lettuce, 8 oz Bag
$2.00- Cals
- 10
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 1.5 cups (85g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
As a non-starchy leafy vegetable, iceberg lettuce has minimal carbohydrate and a low glycemic index.
- Total Carbohydrate 3g
- Dietary Fiber 1g
10.Fresh Garlic Sleeve, 3 Count
$1.48- Cals
- 4
- Protein
- 0.2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.1g
- Sugar
- 0g
per 1 clove (3g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low glycemic
Garlic is a non-starchy vegetable with low glycemic impact.
- 0.99g carbohydrates per serving
- 0.06g fiber per serving
See all 1,142 low-glycemic foods at Madison Supercenter
1,132 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.