1,094 Low glycemic foods in stock at Poplar Bluff S Westwood Blvd Supercenter (Poplar Bluff, MO)
1,094 low-glycemic foods were in stock at this Walmart on Sep 22, 2026, out of 18,963 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,094
1.Fresh Bulk Yellow Lemons
$0.38- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
- Sugar
- 1.5g
per 1 medium lemon (58g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Cleveland Clinic states lemons are a low glycemic fruit.
- Lemons are also a low glycemic fruit, which means they won’t cause your blood sugar to spike.
2.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants
$1.28- Cals
- 6
- Protein
- 0.3g
- Carbs
- 1.2g
- Fat
- 0.1g
- Fiber
- 1g
- Sugar
- 0.5g
per 1 medium stalk (40g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Celery has a low glycemic index of 35 (raw) and net carbs of 0.2g per serving.
- glycemic index: 35
- net carbs: 0.2g
3.Genki Forest Grape Delight Sparkling Water 11.15 fl oz Certified Allergen-Free
$1.00- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (11.15 fl oz / 330ml)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Product is described as low GI.
- low GI
4.Marketside Organic Yellow Onions Whole Fresh, 3 lb Bag
$4.28- Cals
- 44
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 onion (110g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Onions are a non-starchy vegetable with a low glycemic index, likely well below 55.
- Organic Yellow Onions
5.Fresh Whole Garlic, 20 oz Bag
$4.68- Cals
- 4.5
- Protein
- 0.2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.1g
- Sugar
- 0g
per 1 clove (3g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Garlic is a non-starchy vegetable, a category widely recognized as low glycemic.
- Fresh Whole Garlic
6.Fresh Red Onions, 3 lb, Bag
$3.33- Cals
- 44
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium onion (110g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Onions are a non-starchy vegetable recognized as low glycemic index.
- red onions
7.Fresh Zucchini, Each
$0.49- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6.2g
- Fat
- 0.6g
- Fiber
- 1.9g
- Sugar
- 4.9g
per 1 medium zucchini (196g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Zucchini is a non-starchy vegetable with a low glycemic load; one serving has about 6g of carbohydrate.
- Total Carbohydrate 6g
- Serving Size: 1 medium zucchini (196g)
8.Fresh Sweet Onions, 3 lb, Bag
$3.30- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9.4g
per 1 raw onion (150g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Sweet onions are a non-starchy vegetable recognized as a low-glycemic food.
- Sweet Onions
9.Fresh Garlic Sleeve, 3 Count
$1.48- Cals
- 4
- Protein
- 0.2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.1g
- Sugar
- 0g
per 1 clove (3g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Garlic is a non-starchy vegetable with low glycemic impact.
- 0.99g carbohydrates per serving
- 0.06g fiber per serving
10.Rosarita Traditional Refried Beans, 16 oz.
$1.50- Cals
- 100
- Protein
- 5g
- Carbs
- 15g
- Fat
- 2.5g
- Fiber
- 5g
- Sugar
- 1g
per 1/2 cup (128g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's low glycemic
Pinto beans are a recognized low-glycemic legume; each serving provides 5g fiber and only 1g sugars.
- Dietary Fiber 5g
- Total Sugars 1g
- Cooked Beans
See all 1,094 low-glycemic foods at Poplar Bluff S Westwood Blvd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.