1,013 Low glycemic foods in stock at Rochester Hills Supercenter (Rochester Hills, MI)

1,013 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,600 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 1,013

  1. Legendary Foods 20g Protein Sweet Roll - Cinnamon, 2.2 oz

    1.Legendary Foods 20g Protein Sweet Roll - Cinnamon, 2.2 oz

    $2.97
    Cals
    200
    Protein
    20g
    Carbs
    15g
    Fat
    11g
    Fiber
    7g
    Sugar
    0g

    per 1 Roll (63g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Product has low net carbs and no added sugars, likely low glycemic index.

    • Net carbs: 5g
    • No added sugar
  2. Kool-Aid Unsweetened Drink Mix Packet - Watermelon

    2.Kool-Aid Unsweetened Drink Mix Packet - Watermelon

    $0.47
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/5 package (1g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, making it a low glycemic food.

    • Total Carbohydrate 0g
    • Total Sugars 0g
  3. Monster Energy Ultra Zero Sugar Energy Drink Variety 12 pk Cans, 16 oz

    3.Monster Energy Ultra Zero Sugar Energy Drink Variety 12 pk Cans, 16 oz

    $21.58
    Cals
    10
    Protein
    0g
    Carbs
    6g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (16 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Contains zero sugar and uses low-glycemic sweeteners (erythritol, sucralose), so likely low glycemic index.

    • Total Sugars: 0g
    • Sweeteners: Erythritol, Sucralose
  4. Alani Nu Zero Sugar Energy Drink - Breezeberry, 12 oz

    4.Alani Nu Zero Sugar Energy Drink - Breezeberry, 12 oz

    $2.67
    Cals
    10
    Protein
    0g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 Can (355mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Contains 0g sugar and no high-glycemic ingredients.

    • Total Sugars: 0g
  5. Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz

    5.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz

    $6.12
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (7.5 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates ensure a minimal glycemic impact.

    • Zero sugar, zero carbohydrates
  6. Olipop Prebiotic Soda 4 pk Cans - Strawberry Vanilla, 12 oz

    6.Olipop Prebiotic Soda 4 pk Cans - Strawberry Vanilla, 12 oz

    $8.78
    Cals
    40
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    6g
    Sugar
    4g

    per 1 can (355mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Product claims low glycemic load per serving due to high fiber and low sugar content.

    • Low GL. One can of Olipop has a low glycemic load.
  7. Giorgio Sliced Mushrooms, 6 oz

    7.Giorgio Sliced Mushrooms, 6 oz

    $2.88
    Cals
    45
    Protein
    5g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    4g
    Sugar
    1g

    per 1 jar drained

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Mushrooms are a low-glycemic food; no sugars or refined carbs.

    • Total Carbohydrate 5g
    • Dietary Fiber 4g
  8. Rao's Homemade Classic Pizza Sauce, 12.3 oz

    8.Rao's Homemade Classic Pizza Sauce, 12.3 oz

    $4.98
    Cals
    45
    Protein
    1g
    Carbs
    3g
    Fat
    3g
    Fiber
    1g
    Sugar
    2g

    per 1/4 cup (60g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Total carbohydrates are 3g per serving, and ingredients are tomatoes and vegetables — a known low-glycemic food due to minimal sugar and fiber content.

    • Total Carbohydrate 3g
    • Italian Whole Peeled Tomatoes
    • Carrots
    • Onions
  9. Frank's RedHot Original Cayenne Pepper Hot Sauce, 23 fl oz

    9.Frank's RedHot Original Cayenne Pepper Hot Sauce, 23 fl oz

    $6.33
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tsp

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    With 0g carbohydrates per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 0g per serving
  10. Vlasic Snack'mms Kosher Dill, 16 oz

    10.Vlasic Snack'mms Kosher Dill, 16 oz

    $2.98
    Cals
    0
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (about 4 chips)(28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Net carbs are only 1g per serving; pickles are a known low-GI food.

    • Net carbs: 1g per serving

See all 1,013 low-glycemic foods at Rochester Hills Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,013 in the app